# Event Details

- **Event Name**: Nervous System Reset Sound Bath in Central Park - Rest and Integration
- **Event Start and End Date**: Sun, 26 Jul, 2026 at 10:00 am – Sun, 26 Jul, 2026 at 11:00 am
- **Event Description**: Weekly walk in Central Park focused on rest and integration. Slow down, honor your growth and prepare for what comes next.About this EventJoin Isabel Varela, holistic business coach and shamanic practitioner, for a weekly deeply restorative sound bath experience designed to regulate your nervous system, release stress, and restore your energy for the week ahead.This is where we slow down and integrate everything from the past eight weeks. We honor the work, take a breath, and prepare for our next season. This week is about gentle growth and understanding that rest is not the absence of work. It is where the work actually lands.Sound healing has been used for thousands of years across indigenous cultures worldwide as a tool for healing and community restoration. Research published in the Journal of Evidence Based Integrative Medicine found that sound meditation significantly reduced tension, anxiety, and physical pain while increasing spiritual well-being. Additional studies show that sound bath participants experience measurable reductions in cortisol and improvements in mood within a single session.Isabel has delivered 400 plus sound bath sessions to individuals, communities, and Fortune 500 companies including Ralph Lauren and DoorDash. Every session is held with intention, care, and deep respect for the practice.What to expect:60 minute immersive sound bath with crystal singing bowlsBreathwork opening to drop inDeep nervous system regulationIntegration and grounding closeWhat to bring:Yoga matBlanketPillowComfortable clothingOpen mind and heartJoin our newsletter and the Repurpose Your Life community to stay connected to ongoing online and in person workshops, events, and gatherings. And stay tuned for something very special coming to the Upper West Side — The Repurpose Your Life™ micro healing center is on its way.
- **Event URL**: https://allevents.in/new-york/nervous-system-reset-sound-bath-in-central-park-rest-and-integration/100001990353745632
- **Event Categories**: health-wellness, meditation, workshops, yoga
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Age Limit: under_18_with_guardian
  - Duration: 1 hour
  - Location: West 103rd Street & Central Park West
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 19.45, max: 37.05, currency: USD

## Event venue details

- **city**: New York
- **state**: NY
- **country**: United States
- **location**: West 103rd Street & Central Park West
- **lat**: 40.7961234
- **long**: -73.9614497
- **full address**: West 103rd Street & Central Park West, West 103rd Street & Central Park West, New York, United States

## Event gallery

- **Alt text**: Nervous System Reset Sound Bath in Central Park - Rest and Integration
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/589a7b90609bfd4c4572d7ae460822c54780e8844c54959ed8bc5dfd05446f0a-rimg-w1200-h608-dc617a7b-gmir.jpg?v=1781062730

## FAQs

- **Q**: When and where is Nervous System Reset Sound Bath in Central Park - Rest and Integration being held?
  - **A:** Nervous System Reset Sound Bath in Central Park - Rest and Integration takes place on Sun, 26 Jul, 2026 at 10:00 am to Sun, 26 Jul, 2026 at 11:00 am at West 103rd Street & Central Park West, West 103rd Street & Central Park West, New York, United States.
- **Q**: Who is organizing Nervous System Reset Sound Bath in Central Park - Rest and Integration?
  - **A:** Nervous System Reset Sound Bath in Central Park - Rest and Integration is organized by Isabel Varela.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Nervous System Reset Sound Bath in Central Park - Rest and Integration is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in New York, this event is thoughtfully curated to deliver a standout experience worth every moment. If Nervous System Reset Sound Bath in Central Park - Rest and Integration sounds like your kind of event, don't wait - spots fill up fast.

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