# Event Details - **Event Name**: Morning Lie Down: Rest & Rejuvenate - **Event Start and End Date**: Mon, 15 Jun, 2026 at 08:45 am – Sat, 18 Jul, 2026 at 09:45 am - **Event Description**: Open your senses, breathe, and quiet your mind — so you are prepared for another extraordinary day in the city.About this EventOne hour. Expert live guidance. A calm and extraordinary start to your day. 8:45am daily. Steps from Penn Station. Open your senses, breathe, and quiet your mind — so you are prepared for another extraordinary day in the city.A BAC teacher will gently guide you through a process of release and restoration that most people have never experienced before. Tension you didn't know you were carrying will begin to dissolve. Your breathing will deepen. Your balance will return. All without effort.This is not meditation. This is not yoga. It is the Alexander Technique used by the world's greatest actors, musicians, athletes, and dancers to find ease, balance, presence, and clarity in their bodies. And right now, in this room, it belongs to you.If you just got off a plane, are waking up early wondering what to do, feeling a bit out of sorts from the night before, this class is for you!You came to New York to be fully present for one of the greatest events in the world. This is how you make sure you are.Maximum 20 participants.View more classes at balanceartscenter.com/summer-events - **Event URL**: https://allevents.in/new-york/morning-lie-down-rest-and-rejuvenate/100001991079281730 - **Event Categories**: workshops, music, health-wellness, art, theatre, entertainment, meditation - **Interested Audience**: - total_interested_count: 0 - **Event Highlights**: - Age Limit: 18+ - Duration: 1 hour - Location: Balance Arts Center - Languages: English ## Ticket Details - **Ticket Price Range**: min: 25, max: 25, currency: USD ## Event venue details - **city**: New York - **state**: NY - **country**: United States - **location**: Balance Arts Center - **lat**: 40.7484352 - **long**: -73.99177639999999 - **full address**: Balance Arts Center, 151 W 30th St, New York, United States ## Event gallery - **Alt text**: Morning Lie Down: Rest & Rejuvenate - **Image URL**: https://cdn-az.allevents.in/events8/banners/9e049bba1a7aff94c7c63193a445b14139b6bd454354d9abde4f6ae3fc81e8a5-rimg-w1200-h799-dcdceaf2-gmir.jpg?v=1780891401 ## FAQs - **Q**: When and where is Morning Lie Down: Rest & Rejuvenate being held? - **A:** Morning Lie Down: Rest & Rejuvenate takes place on Mon, 15 Jun, 2026 at 08:45 am to Sat, 18 Jul, 2026 at 09:45 am at Balance Arts Center, 151 W 30th St, New York, United States. - **Q**: Is there an age restriction for Morning Lie Down: Rest & Rejuvenate? - **A:** Morning Lie Down: Rest & Rejuvenate is strictly for guests aged 18 and above. Valid government-issued photo ID is required for entry. Guests under 18 will not be admitted. The event will be presented in English. - **Q**: Who is organizing Morning Lie Down: Rest & Rejuvenate? - **A:** Morning Lie Down: Rest & Rejuvenate is organized by Balance Arts Center. - **Q**: Who is this event for? Is it right for me? - **A:** Morning Lie Down: Rest & Rejuvenate is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in New York, this event is thoughtfully curated to deliver a standout experience worth every moment. If Morning Lie Down: Rest & Rejuvenate sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Morning Lie Down: Rest & Rejuvenate", "image": "https://cdn-az.allevents.in/events8/banners/9e049bba1a7aff94c7c63193a445b14139b6bd454354d9abde4f6ae3fc81e8a5-rimg-w1200-h799-dcdceaf2-gmir.jpg?v=1780891401", "startDate": "2026-06-15", "endDate": "2026-07-18", "url": "https://allevents.in/new-york/morning-lie-down-rest-and-rejuvenate/100001991079281730", "location": { "@type": "Place", "name": "Balance Arts Center", "address": { "@type": "PostalAddress", "streetAddress": "151 W 30th St", "postalCode": "10001", "addressLocality": "New York", "addressRegion": "NY", "addressCountry": "US" }, "geo": { "@type": "GeoCoordinates", "latitude": "40.7484352", "longitude": "-73.99177639999999" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Open your senses, breathe, and quiet your mind — so you are prepared for another extraordinary day in the city.", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "USD", "availabilityStarts": "2026-09-03", "availabilityEnds": "2026-07-18", "validFrom": "2026-09-03", "lowPrice": "25.00", "highPrice": "25.00", "price": "25.00", "url": "https://allevents.in/new-york/morning-lie-down-rest-and-rejuvenate/100001991079281730" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "USD", "availabilityStarts": "2026-09-03", "availabilityEnds": "", "validFrom": "2026-09-03", "url": "https://allevents.in/new-york/morning-lie-down-rest-and-rejuvenate/100001991079281730", "price": "25.00", "name": "General Admission" } ], "organizer": [ { "@type": "Organization", "name": "Balance Arts Center", "url": "https://allevents.in/org/balance-arts-center/18867113", "description": "The Balance Arts Center is dedicated to teaching mindfulness and awareness in action through the principles and practices of the Alexander Technique. At the Balance Arts Center you can learn the Alexander Technique in group and private settings and apply it to any activity. We educate students using thoughts and fundamental movement patterns that lead to better balance, posture, coordination, strength, and breathing." } ] } ] ```