Lectures on Tap-"Psychology of Stillness: Peace on Earth, Peace in Mind"

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📚 Lecture: “The Psychology of Stillness: Peace on Earth, Peace in Mind”

🎤 Speaker: Psychiatrist, Dr. Mena Mirhom

It’s the season when everyone’s talking about peace on earth while double-booking parties, checking flight delays, and ignoring another “urgent” email. But what if peace isn’t something we have to chase, but a state we can train our brains to return to?

In this insightful talk, Dr. Mena Mirhom, a Columbia psychiatrist focused on the intersection of faith, science, and performance, explores what our brains and souls truly crave during this bustling time: stillness. What happens in our minds when we slow down long enough to breathe? Blending neuroscience with ancient wisdom and stories from both medicine and sports, Dr. Mirhom will break down the psychology of calm—an often-overlooked skill in our modern lives.

Expect laughter, insightful "aha" moments, and perhaps even a few seconds of comfortable quiet. Dr. Mirhom is an Assistant Professor at Columbia University, a Chief Wellbeing Officer at Athletes for Hope, and a sought-after speaker known for his engaging approach to mental health.

Don’t miss this opportunity to discover the power of stillness with Dr. Mena Mirhom!

Get a drink, connect, and learn at Lectures on Tap! 🙌

Agenda

6:30 PM – Doors open: find a seat (open seating!), order food & drinks, and expect a bar line—arriving early is key.

6:55 PM – Host introduction

7:00 PM – Lecture begins

7:45 PM – Audience Q&A

8:00 PM – Have 1:1 time with the speaker, mingle with fellow guests, and order another round

8:30 PM – Wrap up.

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