# Event Details

- **Event Name**: Guided Meditation
- **Event Start and End Date**: Sat, 10 Jan, 2026 at 11:30 am – Sat, 30 May, 2026 at 12:00 pm (-05:00)
- **Event Description**: Settle into stillness with guided meditation to support relaxation, focus, and emotional balance.About this EventSettle your mind and body to reconnect with your inner calm. This class is designed to help you slow down, release stress, and cultivate clarity through intentional stillness and awareness.Find peace, presence, and restoration in our Guided Meditation class. Through gentle guidance of breath awareness you’ll be supported in bringing stillness to the mind and reconnecting with yourself. Whether you’re new to meditation or have an established practice, this class welcomes all levels and offers a nurturing space to reset and reconnect.Located at 301 W 140th St, P.S. 123 Mahalia JacksonThis unique 30 minute class focuses on mindfulness to support emotional balance and mental clarity. You’ll be guided through calming meditation techniques designed to reduce stress, enhance focus, and promote a sense of inner ease. The practice encourages deep rest while fostering self-awareness and resilience.Our experienced instructor will gently lead each meditation with clear cues and supportive guidance, creating a safe and inclusive environment. You’re invited to show up exactly as you are.What to Expect:Guided meditation practices focused on relaxation and mindfulnessBreathwork techniques to calm the nervous systemVisualization and body awareness for mental clarity and emotional balanceClass Details:Open to all levels15-person maximumMats and props includedJoin us in this peaceful, supportive space to reconnect with your mind, body, and spirit. We look forward to welcoming you.Proudly sponsored by Graham Windham & DYCDFor more information or if you have any questions: email info@solcityyoga.com
- **Event URL**: https://allevents.in/new-york/guided-meditation/100001979349131535
- **Event Categories**: meditation, health-wellness, workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: USD

## Event venue details

- **city**: New York
- **state**: NY
- **country**: United States
- **location**: 301 W 140th St
- **lat**: 40.8203373
- **long**: -73.9443402
- **full address**: 301 W 140th St, 301 West 140th Street, New York, United States

## Event gallery

- **Alt text**: Guided Meditation
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/118a6c6ad292bd5ea1a40c8f85340a329fee998a7bf05db08b0c4f87e4eec405-rimg-w746-h796-dc1c1812-gmir.jpg?v=1767556358

## FAQs

- **Q**: When and where is Guided Meditation being held?
  - **A:** Guided Meditation takes place on Sat, 10 Jan, 2026 at 11:30 am to Sat, 30 May, 2026 at 12:00 pm at 301 W 140th St, 301 West 140th Street, New York, United States.
- **Q**: Who is organizing Guided Meditation?
  - **A:** Guided Meditation is organized by Sōl City Yoga.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Guided Meditation is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in New York, this event is thoughtfully curated to deliver a standout experience worth every moment. If Guided Meditation sounds like your kind of event, don't wait - spots fill up fast.

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