# Event Details

- **Event Name**: [Free]Belly Dance Class- East Harlem Neighborhood Health
- **Event Start and End Date**: Thu, 08 Dec, 2022 at 05:00 pm – Thu, 17 Dec, 2026 at 12:00 pm (-05:00)
- **Event Description**: Free belly dance class! Build confidence, learn new moves, and have fun in a welcoming, beginner-friendly space. No experience needed!About this EventIN-PERSONJoin this safe, supportive space for expectant and new parents to move, while preparing for birth and the changing needs of pregnancy.Thursdays Time: 11am- 12pm Special note: Wear comfortable attire that allows movement with easeFeel more comfortable and confident during and after your pregnancy. Classes are for women at all stages of pregnancy and post-delivery and open to the community.Benefits:Relieves stress and anxietyImproves mobilityPrepares body for laborBuilds strength, support, and connectionSuporting postpartum recoveryAbout the ProgramThis class is offered in collaboration with Harlem Yoga, a long-standing wellness organization that has been providing fitness and family-focused services and their mission is encourages making fitness fun every day.For inquiries please email HarlemFWS@health.nyc.gov. Instructor Bio:Nyota Nayo- Of Harlem Yoga Studio came to the yoga via her journey as a dancer and is now a long-time practitioner and teacher. She is certified to teach Hatha Yoga and Prenatal Yoga through the Integral Yoga Institute, and is certified to teach Core Vinyasa Yoga through training under Sadie Nardini. Nyota is a DONA trained Doula and has supported many mothers in Harlem through their labor and births. Additionally, Nyota is a Reiki practitioner and teaches and performs Egyptian Belly Dance and Brazilian Samba. Currently Nyota is in training in the US, and in Egypt under the Temple of Aset, towards certification in Egyptian Yoga and Meditation. Nyota’s mission is to use her myriad of experiences to empower all who are on the quest for wellness of mind, body and spirit.
- **Event URL**: https://allevents.in/new-york/freebelly-dance-class-east-harlem-neighborhood-health/10000483852434657
- **Event Categories**: workshops, health-wellness, yoga, nonprofit
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Duration: 19 hours
  - Location: East Harlem Neighborhood Health Action Center
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: USD

## Event venue details

- **city**: New York
- **state**: NY
- **country**: United States
- **location**: East Harlem Neighborhood Health Action Center
- **lat**: 40.797602
- **long**: -73.94189899999999
- **full address**: East Harlem Neighborhood Health Action Center, 158 East 115th Street, New York, United States

## Event gallery

- **Alt text**: [Free]Belly Dance Class- East Harlem Neighborhood Health
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/15e21628a3c2cf942bd5c6188b909cb834cc43a323be6308b042190930b81d45-rimg-w1200-h857-dcffffff-gmir.jpg?v=1782864817

## FAQs

- **Q**: When and where is [Free]Belly Dance Class- East Harlem Neighborhood Health being held?
  - **A:** [Free]Belly Dance Class- East Harlem Neighborhood Health takes place on Thu, 08 Dec, 2022 at 05:00 pm to Thu, 17 Dec, 2026 at 12:00 pm at East Harlem Neighborhood Health Action Center, 158 East 115th Street, New York, United States.
- **Q**: Who is organizing [Free]Belly Dance Class- East Harlem Neighborhood Health?
  - **A:** [Free]Belly Dance Class- East Harlem Neighborhood Health is organized by NYC Center for Health Equity & Community Wellness.
- **Q**: Who is this event for? Is it right for me?
  - **A:** [Free]Belly Dance Class- East Harlem Neighborhood Health is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in New York, this event is thoughtfully curated to deliver a standout experience worth every moment. If [Free]Belly Dance Class- East Harlem Neighborhood Health sounds like your kind of event, don't wait - spots fill up fast.

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