# Event Details

- **Event Name**: FREE OPEN CLASS. MIND-BODY HOLISTIC TRAINING!
- **Event Start and End Date**: Sat, 22 Aug, 2026 at 10:00 am – Sat, 26 Sep, 2026 at 10:00 am (-04:00)
- **Event Description**: Free Class. Mind-body holistic training, combining a wide variety of techniques.About this EventJoin us for a free 1-hour class that will leave you feeling lighter, brighter, and more clear-headed. You’ll experience less stress, increased motivation, and an overall sense of refreshment in both your body and mind.Our training space in Harlem offers this free class every fourth Saturday of the month, from 10:00 AM to 11:00 AM.The IBREA-Harlem Brain program combines various techniques, including core exercises, deep stretching, breathing, meditation, body tapping, vibration, and more. This unique holistic wellness program is designed for people of all ages, backgrounds, and physical or mental conditions.Since space is limited for this monthly free class, be sure to reserve your spot in advance!
- **Event URL**: https://allevents.in/new-york/free-open-class-mind-body-holistic-training/10000725733266737
- **Event Categories**: workshops, health-wellness, meditation
- **Slot details of has slots**: 
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Duration: 1 hour
  - Location: HARLEM BRAIN
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: USD

## Event venue details

- **city**: New York
- **state**: NY
- **country**: United States
- **location**: HARLEM BRAIN
- **lat**: 40.8130043
- **long**: -73.9449328
- **full address**: HARLEM BRAIN, 2233 Adam Clayton Powell Junior Boulevard, New York, United States

## Event gallery

- **Alt text**: FREE OPEN CLASS. MIND-BODY HOLISTIC TRAINING!
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/31fda4e88be4554607ff33c3486edb562a899cc9a9ff873f8424166cde2f2d42-rimg-w1200-h643-dc141313-gmir.jpg?v=1759226167

## FAQs

- **Q**: When and where is FREE OPEN CLASS. MIND-BODY HOLISTIC TRAINING! being held?
  - **A:** FREE OPEN CLASS. MIND-BODY HOLISTIC TRAINING! takes place on Sat, 22 Aug, 2026 at 10:00 am to Sat, 26 Sep, 2026 at 10:00 am at HARLEM BRAIN, 2233 Adam Clayton Powell Junior Boulevard, New York, United States.
- **Q**: Who is organizing FREE OPEN CLASS. MIND-BODY HOLISTIC TRAINING!?
  - **A:** FREE OPEN CLASS. MIND-BODY HOLISTIC TRAINING! is organized by IBREA FOUNDATION.
- **Q**: Who is this event for? Is it right for me?
  - **A:** FREE OPEN CLASS. MIND-BODY HOLISTIC TRAINING! is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in New York, this event is thoughtfully curated to deliver a standout experience worth every moment. If FREE OPEN CLASS. MIND-BODY HOLISTIC TRAINING! sounds like your kind of event, don't wait - spots fill up fast.

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