# Event Details - **Event Name**: First Flow with Sara - **Event Start and End Date**: Sun, 01 Mar, 2026 at 11:00 am – Sun, 01 Mar, 2026 at 12:00 pm - **Event Description**: Join First Flow with Sara online for fun, flowy moves and good vibes – let’s move together!About this EventJoin First Flow with Sara! Intimate Mat Pilates Class in NYCThis is my first official group Pilates class and the beginning of something bigger.After years of working in tech and navigating lower back flare-ups, I shifted toward movement with more intention. Pilates became part of my life first for strength, then for clarity, then for confidence. Now I’m stepping into teaching.First Flow with Sara is an intimate Mat Pilates class designed to feel supportive, grounded, and welcoming.This is not about perfection. It’s about showing up, moving with control, and building strength from the inside out.More details about me: What to Expect:• 50-minute guided mat Pilates class• Focus on core strength, posture, controlled movement, and a strong spine• All levels welcome• Small group setting (limited to 10 spots)• A thoughtful goodie bag to celebrate the first flowPlease arrive no more than 10 minutes before 11 AM. Doors will close after 11:05 AM.Details:? The Femmily - 435 5th Ave fl 6, New York, NY 10016? March 1st, 2026?‍♀️ Bring your own mat? Comfortable workout clothes recommendedSpots are intentionally limited to keep the experience personal and supportive.If you’ve been curious about Pilates, if you want to move with more intention, or if you just want to be part of the beginning, I’d love to have you there.This is First Flow. And it’s just the start.Agenda?: 11:00 AM - 11:50 AMPilates Mat Class - **Event URL**: https://allevents.in/new-york/first-flow-with-sara/100001983169334866 - **Event Categories**: pilates, workshops, health-wellness - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Ffirst-flow-with-sara-tickets-1983169334866 - **Ticket Price Range**: min: 12.51, max: 23.18, currency: USD ## Event venue details - **city**: New York - **state**: NY - **country**: United States - **location**: The Femmily - **lat**: 40.7512354 - **long**: -73.982124 - **full address**: The Femmily, 435 5th Avenue, New York, United States ## Event Organizer details - **affiliate_id**: 10 - **organizer**: Sara Morais Wellness (https://allevents.in/org/sara-morais-wellness/27481749) ## Event gallery - **Alt text**: banner - **Image URL**: https://cdn-az.allevents.in/events4/banners/af3c386989e79e5add16b532411209413b5be31e52de7f8a7a6df1012a9313a6-rimg-w1200-h800-dcd9d9d7-gmir.jpg?v=1771529231 - **Alt text**: thumbnail - **Image URL**: https://cdn-az.allevents.in/events4/banners/b2d254d6c6454b956ed50d05285c35934f87416129396dacbe06ce87ccc340b9-rimg-w400-h400-dcc4c1bd-gmir.jpg?v=1771529230 ## FAQs - **Q**: When is the event happening? - **A:** Sun, 01 Mar, 2026 at 11:00 am - **Q**: Where is the event happening? - **A:** The Femmily, 435 5th Avenue, New York, United States - **Q**: What is the ticket price? - **A:** starting from 12.51 up to 23.18 USD - **Q**: Who is organizing the event? - **A:** Sara Morais Wellness - **Q**: What type of event is this? - **A:** pilates, workshops, health-wellness - **Q**: Where can I find ticket details about First Flow with Sara ? - **A:** You can find ticket details about this event on AllEvents. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "First Flow with Sara", "image": "https://cdn-az.allevents.in/events4/banners/af3c386989e79e5add16b532411209413b5be31e52de7f8a7a6df1012a9313a6-rimg-w1200-h800-dcd9d9d7-gmir.jpg?v=1771529231", "startDate": "2026-03-01", "endDate": "2026-03-01", "url": "https://allevents.in/new-york/first-flow-with-sara/100001983169334866", "location": { "@type": "Place", "name": "The Femmily", "address": { "@type": "PostalAddress", "streetAddress": "435 5th Avenue", "postalCode": "10016", "addressLocality": "New York", "addressRegion": "NY", "addressCountry": "US" }, "geo": { "@type": "GeoCoordinates", "latitude": "40.7512354", "longitude": "-73.982124" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Join First Flow with Sara online for fun, flowy moves and good vibes – let’s move together!", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "USD", "availabilityStarts": "2026-04-03", "availabilityEnds": "2026-03-01", "validFrom": "2026-04-03", "lowPrice": "12.51", "highPrice": "23.18", "price": "12.51", "url": "https://allevents.in/new-york/first-flow-with-sara/100001983169334866" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "USD", "availabilityStarts": "2026-04-03", "availabilityEnds": "", "validFrom": "2026-04-03", "url": "https://allevents.in/new-york/first-flow-with-sara/100001983169334866", "price": "12.51", "name": "Early Bird" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "USD", "availabilityStarts": "2026-04-03", "availabilityEnds": "", "validFrom": "2026-04-03", "url": "https://allevents.in/new-york/first-flow-with-sara/100001983169334866", "price": "23.18", "name": "General Admission" } ], "organizer": [ { "@type": "Organization", "name": "Sara Morais Wellness", "url": "https://allevents.in/org/sara-morais-wellness/27481749", "description": "We offer welcoming, all-levels wellness experience designed to help you move better, feel stronger, and reconnect with your body through intentional movement.Created especially for people who spend long hours sitting, this class focuses on mobility, flexibility, posture, and core strength, with a strong back-conscious approach to help support long-term movement and overall well-being.This is a supportive, beginner-friendly space where all levels are welcome. Whether it’s your first time on a mat or you’re returning to movement, you’ll be guided through safe, mindful exercises that help you build strength while moving with confidence.Come as you are, move at your own pace, and leave feeling longer, lighter, and more connected to your body." } ] } ] ```