# Event Details - **Event Name**: 20-HOUR YOGA ALLIANCE IMMERSIVE RESTORATIVE YOGA TRAINING - NYC - **Event Start and End Date**: Sat, 20 Dec, 2025 at 09:00 am – Sat, 20 Dec, 2025 at 05:00 pm - **Event Description**: Dive deep into this restorative yoga certification training and embody the art of holding space for deep relaxation. All levels welcome.About this EventHello, NYC! In this training, we dive deep into the art of holding space for deep relaxation. Creating a safe, calm environment and assisting with the release of tension and trauma for deep healing. All levels welcome. This training will give you the confidence to hold space for others and for yourself.Saturday, Dec. 20, 9:00 am - 5:00 pm | Sunday, Dec. 21, 9:00 am - 5:00 pm | 6 hours of prerequisite online content that will need to be watched prior to the in-person training | 20 Hr CEUs20-HOUR YOGA ALLIANCE YOGA TEACHER TRAININGAs we round an incredibly powerful year and head towards winter solstice, we are honored to host an unforgettable 2-day live and online restorative yoga teacher certificate training.This training will give you the confidence to hold space, teaching restorative with or without props. Teaching different types of bodies, prenatal, recovery and injuries as we work through many different modifications and ways to support the body, meeting each student where they are at.At the heart of the holistic practices within the training is a commitment to transformative and heart-centered whole-person wellbeing. Drawing from the knowledge amassed by Micheline, renowned yoga, fitness, and wellness trainer, across a variety of practices, participants will learn well-researched wellness, restorative, and healing practices and tools in a space of intentional collective care. Tap in through powerful and life-changing discovery through a combination of yoga, energy work, and sound healing to create a safe space to heal and grow.https://www.youtube.com/watch?v=lNKi2beQEV8&t=3sIT TAKES A VILLAGEThe home of our weekend wellness training is Chloe Day School & Wellness Center. In support of the Center’s generous “Week of Gratitude” initiative, a portion of the proceeds from our weekend training will go to a local senior center who will provide seniors impacted by Snap cuts $25.00 holiday grocery cards from a local grocer.CURRICULUM OVERVIEW:Breathwork and Short Guided MeditationWhat is Restorative YogaCreating Deep Relaxation and Balanced SessionsKey Principles for Finding Deep Relaxation➛ Less Movement & Going Inward➛ Breathwork, Visualization and Simple Cueing➛ Fully Supporting the Body➛ How to Create a Safe and Warm Environment➛ Calming the Nervous System➛ Hands On - The Power of Touch and when not to touch.GAIN IN-DEPTH KNOWLEDGE ON:Yoga NidraWhy Practice RestorativeTeaching - Restoratives Shapes and Modifications for injuries/Prenatal/Different BodiesHands on PracticePressure PointsAlternative Props https://cdn-az.allevents.in/events6/banners/e3f52e50-ca86-11f0-aed3-efda0d870899-rimg-w1200-h675-dc322b19-gmir.jpg Thank you for your interest in joining our restorative teacher training! We'll follow up in the days to come with additional information on the training. In the meantime, check out “Releasing Neck and Shoulder Tension,” a short tutorial Micheline created for all levels. For some inspired reading, here's an interesting article about restorative yoga.Agenda?: 09:00 AM - 05:00 PMHolding Sacred Space • Nervous System Reset • Compassionate Support - 12/20Info: 20-Hour Restorative Yoga Teacher Training Curriculum Led by Micheline DeBono Holding Sacred Space • Nervous System Reset • Compassionate Support DAY 1 of 2 — Foundations of Restorative Yoga 7 Hrs Opening Circle & Intention Setting (30 min) Introductions Setting Intentions Grounding Breathwork Module 1: Philosophy & Origins (Pre Recorded) Module 2: Nervous System Science (1 hrs) Module 3: Props, Set-Up & Essential Postures Module 4: Assists & Hands-On Support (1hrs) Closing Practice (90 min)?: 09:00 AM - 05:00 PMTeaching • Sequencing • Holding Space • Compassionate Support - 12/21Info: DAY 2 of 2 — Teaching, Sequencing & Holding Space 7 Hours Module 5: Sequencing & Class Design-How to Create a Class Pre Recorded (1 hrs) Module 5: Sequencing & Class Design (1 hrs) Module 6: Trauma-Informed + Body-Inclusive Teaching (1hrs) Module 7: Prenatal & Injury-Sensitive Restorative Yoga (1 hrs) Module 8: Sound, Atmosphere & Energetics (1 hr) Module 9: Practice Teaching (2.5 hrs) Closing Circle, Integration & Certification (30 min)** * Reflection * Q&A * Next steps in teaching restorative yoga * Certificates awarded - **Event URL**: https://allevents.in/new-york/20-hour-yoga-alliance-immersive-restorative-yoga-training-nyc/100001975186463884 - **Event Categories**: health-wellness, yoga, workshops, art, meditation, meetups, fine-arts, nonprofit, holiday - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 547.62, max: 657.01, currency: USD ## Event venue details - **city**: New York - **state**: NY - **country**: United States - **location**: Chloe Day School & Wellness Center - **lat**: 40.81598109999999 - **long**: -73.9476538 - **full address**: Chloe Day School & Wellness Center, 300 West 134th Street, New York, United States ## Event gallery - **Alt text**: 20-HOUR YOGA ALLIANCE IMMERSIVE RESTORATIVE YOGA TRAINING - NYC - **Image URL**: https://cdn-az.allevents.in/events2/banners/dedd1426f79b2c97fad044a528d6f381fd5f54537c2dd6d3697b615e7cbadd06-rimg-w1200-h675-dc6289ab-gmir.jpg?v=1764134120 ## FAQs - **Q**: When and where is 20-HOUR YOGA ALLIANCE IMMERSIVE RESTORATIVE YOGA TRAINING - NYC being held? - **A:** 20-HOUR YOGA ALLIANCE IMMERSIVE RESTORATIVE YOGA TRAINING - NYC takes place on Sat, 20 Dec, 2025 at 09:00 am to Sat, 20 Dec, 2025 at 05:00 pm at Chloe Day School & Wellness Center, 300 West 134th Street, New York, United States. - **Q**: How much do tickets cost for 20-HOUR YOGA ALLIANCE IMMERSIVE RESTORATIVE YOGA TRAINING - NYC? - **A:** Ticket prices for 20-HOUR YOGA ALLIANCE IMMERSIVE RESTORATIVE YOGA TRAINING - NYC range from USD 548 to USD 657 depending on the ticket type. Here's a full breakdown of available ticket types:Ticket TypePriceAvailabilityEarly BirdUSD 548 + USD 36 feeAvailableGeneral AdmissionUSD 657 + USD 43 feeAvailable - **Q**: Who is organizing 20-HOUR YOGA ALLIANCE IMMERSIVE RESTORATIVE YOGA TRAINING - NYC? - **A:** 20-HOUR YOGA ALLIANCE IMMERSIVE RESTORATIVE YOGA TRAINING - NYC is organized by Be Well Yoga and Reiki. - **Q**: Who is this event for? Is it right for me? - **A:** 20-HOUR YOGA ALLIANCE IMMERSIVE RESTORATIVE YOGA TRAINING - NYC is ideal for learners, working professionals, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in New York, this event is thoughtfully curated to deliver a standout experience worth every moment. If 20-HOUR YOGA ALLIANCE IMMERSIVE RESTORATIVE YOGA TRAINING - NYC sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "20-HOUR YOGA ALLIANCE IMMERSIVE RESTORATIVE YOGA TRAINING - NYC", "image": "https://cdn-az.allevents.in/events2/banners/dedd1426f79b2c97fad044a528d6f381fd5f54537c2dd6d3697b615e7cbadd06-rimg-w1200-h675-dc6289ab-gmir.jpg?v=1764134120", "startDate": "2025-12-20", "endDate": "2025-12-20", "url": "https://allevents.in/new-york/20-hour-yoga-alliance-immersive-restorative-yoga-training-nyc/100001975186463884", "location": { "@type": "Place", "name": "Chloe Day School & Wellness Center", "address": { "@type": "PostalAddress", "streetAddress": "300 West 134th Street", "postalCode": "10030", "addressLocality": "New York", "addressRegion": "NY", "addressCountry": "US" }, "geo": { "@type": "GeoCoordinates", "latitude": "40.81598109999999", "longitude": "-73.9476538" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Dive deep into this restorative yoga certification training and embody the art of holding space for deep relaxation. 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