Gentle Breathwork + Sound Bath

✨ Gentle Breathwork + Sound Bath ✨
Join us for an hour of intentional breathing and soothing sound designed to calm your nervous system, soften the body, and bring you back into balance. We’ll begin with gentle breathwork to settle the mind, followed by an immersive sound bath to help you fully rest, reset, and receive.

Saturday February 21st | 12–1pm
📍 Outside under the covered porch @ Daniele’s home
57810 County Highway 76
New York Mills, MN 56567

🤍 Led by Daniele & @vanessa.cosmiccollective
Bundle up, bring a mat + blanket, and let the sounds carry you inward as winter holds us in stillness ❄️✨

💫 Energy exchange: $10–$20
Amount depends on class package purchased.

Register 👇
https://www.nourishandflourishwellness.com

#SoundBath #GentleBreathwork #NervousSystemReset #WinterWellness

You may also like the following events from Nourish & Flourish Wellness LLC:

• Next month, 10th March, 05:00 pm, Yoga @ Astera Health, Wadena, MN in Wadena
• Next month, 16th March, 05:30 pm, FREE Yoga @ Cornerstone: Community & Youth Center, Frazee, MN in Frazee
• This April, 7th April, 11:00 am, Nourish & Flourish Wellness Retreat in Bucerías

Also check out other Workshops in New York Mills.