

# Event Details

- **Event Name**: Health & Wellness Event 
- **Event Start and End Date**: Sat, 31 Jan, 2026 at 01:30 pm – Sat, 31 Jan, 2026 at 05:00 pm
- **Event Description**: Imagine leaving one afternoon with a calmer mind, a clear plan for your health, and the feeling that your body finally “makes sense.” This isn’t a generic wellness talk. It’s a rare chance to sit with our health team who each support women every day through stress, burnout, and hormone chaos.

With our Somatic Mediator Teresa, you won’t just hear about mindfulness, you’ll experience it! She’ll gently introduce somatic meditation, then guide you through simple, calming breathwork and a grounding meditation so you can actually feel what it’s like for your nervous system to settle and your body to exhale. You’ll leave knowing exactly what to do the next time you feel overwhelmed or helpless.

With Dr. Maya, Naturopathic Doctor you’ll finally get answers to why you can feel tired, bloated, anxious, or off in your body. She’ll explain hormones, energy, digestion, and stress in a way that feels validating instead of confusing. Show you how to see your symptoms as signals — not failures. You’ll gain a clear idea of what your body might be asking for and what a gentle, realistic next step could look like for you.

With Carmen, CNP, FDN-P, you’ll hear from someone who’s walked hundreds of women through hormone-related issues like insomnia, exhaustion, mood swings, and stubborn weight changes. She’ll share what actually moves the needle in real life (not extreme plans that fall apart by Monday), so you can start imagining yourself with better sleep, more stable moods, and more energy for the things you care about.

Health talk  2-3:30pm 

On top off it all you’ll have time to mingle in an open-house setting, ask questions in a low-pressure environment, and connect with other women who are navigating many of the same struggles but are ready for something better. If you’ve been feeling “off” and secretly wishing someone would just help you connect the dots — this afternoon is built for you. A seminar that could change how you relate to your body, your stress, and your health for the rest of the year.

RSVP to snag one of our 50 fun goody bags and join us for an afternoon of wellness, laughs, and feel-good vibes.

Saturday January 31 2026   1:30-5 pm
Charm &amp; Champagne Beauty Studio
- **Event URL**: https://allevents.in/new-westminster/health-and-wellness-event/200029602933300
- **Event Categories**: health-wellness, meditation, workshops
- **Interested Audience**: 
  - total_interested_count: 11

## Ticket Details

- **Ticket URL**: http://facebook.com/200029602933300?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=new+westminster-events

## Event venue details

- **city**: New Westminster
- **state**: BC
- **country**: Canada
- **location**: 554 Columbia Street, New Westminster, BC, Canada
- **lat**: 49.20315
- **long**: -122.9074
- **full address**: 554 Columbia Street, New Westminster, BC, Canada

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Charm & Champagne Beauty Studio (https://allevents.in/org/charm-and-champagne-beauty-studio/27426673)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/01a5040f1cc5411a58b4c4507c6dff81ff887095d6a0f9d6a6e26d59eb9a0532-rimg-w1080-h1350-dca28d92-gmir?v=1769888639
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/46bf25919c5e3dc295097a5cb46e471d1a8f70aa0e888cd48c4ed27e826b5d51-rimg-w300-h300-dca28d91-gmir?v=1769888640

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 31 Jan, 2026 at 01:30 pm
- **Q**: Where is the event happening?
  - **A:** 554 Columbia Street, New Westminster, BC, Canada
- **Q**: Who is organizing the event?
  - **A:** Charm & Champagne Beauty Studio
- **Q**: What type of event is this?
  - **A:** health-wellness, meditation, workshops
- **Q**: Where can I find ticket details about Health & Wellness Event  ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2026-01-31",
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```