# Event Details

- **Event Name**: Empowering Minds Nurturing H.E.A.R.T's
- **Event Start and End Date**: Thu, 16 Jul, 2026 at 07:30 pm – Thu, 16 Jul, 2026 at 08:45 pm
- **Event Description**: Experience mindfulness, guided reflection, discussion, and movement while learning practical tools for everyday health and wellness.About this EventThis 75-minute experience combines mindfulness, guided reflection, engaging discussions, light movement, and practical wellness strategies in a welcoming environment. Whether you're beginning your wellness journey or looking to reconnect with yourself, you'll leave with tools you can use in everyday life.What You'll Experience• Mindfulness and breathing exercises• Guided reflection activities• Interactive discussions• Light movement suitable for all fitness levels• Practical strategies to support your mental, emotional, and physical well-being• Time for personal goal setting and action planningIncluded With Your Registration✔ H.E.A.R.T.® Workshop Packet to complete during class✔ Personal H.E.A.R.T.® Commitment Card✔ Certificate of Completion✔ Complimentary H.E.A.R.T.® Wellness Welcome Kit✔ Exclusive attendee discount on the H.E.A.R.T.® Yoga Poses: Mind, Body & Wellness Workbook✔ Optional email subscription for wellness tips, new workshops, and special offersWhat to Wear: Comfortable clothing and sneakers are recommended. Light movement is included, and participation is always optional.We look forward to welcoming you and supporting your wellness journey.Learn more about Hadija's H.E.A.R.T.® and upcoming workshops:https://www.hadijasheart.org
- **Event URL**: https://allevents.in/new-rochelle/empowering-minds-nurturing-hearts/100001992674561254
- **Event Categories**: fitness, health-wellness, Workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 55, max: 55, currency: USD

## Event venue details

- **city**: New Rochelle
- **state**: NY
- **country**: United States
- **location**: The Self Studio
- **lat**: 40.9058173
- **long**: -73.78589029999999
- **full address**: The Self Studio, 632 Main Street, New Rochelle, United States

## Event gallery

- **Alt text**: Empowering Minds Nurturing H.E.A.R.T's
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/1a52a3099bd294fd6e8664069711fe2f00d830918b555316d35e414288922e3d-rimg-w940-h470-dc2d1d18-gmir.jpg?v=1783971248

## FAQs

- **Q**: When and where is Empowering Minds Nurturing H.E.A.R.T's being held?
  - **A:** Empowering Minds Nurturing H.E.A.R.T's takes place on Thu, 16 Jul, 2026 at 07:30 pm to Thu, 16 Jul, 2026 at 08:45 pm at The Self Studio, 632 Main Street, New Rochelle, United States.
- **Q**: Who is organizing Empowering Minds Nurturing H.E.A.R.T's?
  - **A:** Empowering Minds Nurturing H.E.A.R.T's is organized by Hadija's H.E.A.R.T.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Empowering Minds Nurturing H.E.A.R.T's is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in New Rochelle, this event is thoughtfully curated to deliver a standout experience worth every moment. If Empowering Minds Nurturing H.E.A.R.T's sounds like your kind of event, don't wait - spots fill up fast.

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