

# Event Details

- **Event Name**: Building Resilience with Kathryn Berkett
- **Event Start and End Date**: Mon, 23 Mar, 2026 at 08:30 am – Mon, 23 Mar, 2026 at 10:00 am
- **Event Description**: Navigating life can be tough at times for our tamariki, rangatahi and for us as adults. The good news? Resilience isn’t something we’re simply born with. It’s something we build.
Join us for an engaging and practical workshop exploring the science behind resilience and stress. 

Kathryn will cover:
How the brain and body respond to stress, and the difference between healthy, “tolerable” stress and harmful “intolerable” stress.
 
How resilience develops over time through manageable challenges, and why experiencing the right kind of stress is essential for learning, behaviour, and overall wellbeing.

Bring a friend, whānau member, teaching colleague everyone welcome

Register now: https://www.sporty.co.nz/viewform/501756

For more information contact Hester Stretton 
Hester.Stretton@sporttaranaki.org.nz
- **Event URL**: https://allevents.in/new-plymouth/building-resilience-with-kathryn-berkett/200029769497118
- **Event Categories**: workshops
- **Interested Audience**: 
  - total_interested_count: 228

## Ticket Details

- **Ticket URL**: https://www.sporty.co.nz/viewform/501756?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=new+plymouth-events

## Event venue details

- **city**: New Plymouth
- **state**: TK
- **country**: New Zealand
- **location**: Fitzroy Surf Lifesaving Club
- **lat**: -39.04565136021
- **long**: 174.09767901435
- **full address**: Fitzroy Surf Lifesaving Club, Fitzroy Beach, Merrilands Shopping Centre, Strandon, New Plymouth 4312, New Zealand, New Plymouth

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Sport Taranaki (https://allevents.in/org/sport-taranaki/9162837)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/695d3080864d937dc183890aceb3293c05c0a680167679976963506ab003b8e1-rimg-w1200-h628-dcfdb913-gmir?v=1773682104
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/0143e084a22e746994d25f7196105a914b9d7ca3ffc8a2f524895598d70cd29b-rimg-w300-h300-dcfdb813-gmir?v=1773682104

## FAQs

- **Q**: When is the event happening?
  - **A:** Mon, 23 Mar, 2026 at 08:30 am
- **Q**: Where is the event happening?
  - **A:** Fitzroy Surf Lifesaving Club, Fitzroy Beach, Merrilands Shopping Centre, Strandon, New Plymouth 4312, New Zealand, New Plymouth
- **Q**: Who is organizing the event?
  - **A:** Sport Taranaki
- **Q**: What type of event is this?
  - **A:** workshops
- **Q**: Where can I find ticket details about Building Resilience with Kathryn Berkett ?
  - **A:** You can find ticket details about this event on AllEvents.

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