# Event Details

- **Event Name**: Spring Wellness Weekend: Yoga and Qigong
- **Event Start and End Date**: Sat, 25 Apr, 2026 at 11:30 am (-04:00)
- **Event Description**: SPRING WELLNESS WEEKEND April 25-26

Join us for one day or the full weekend 🧘
Slow down, tune in, and leave feeling more alive and vital.

Enjoy this entire mini-retreat, including both Saturday and Sunday workshops ~ saving $48!

Saturday April 25:

11:30-1:30 Qigong Workshop for Liver and Gallbladder Qi:
Qigong is a meditative movement that's relatively simple, yet has a profound effect on our nervous system and energy. Qi means energy, Gong means work; therefore, Qigong means energy work.


2-4 Meridian Flow workshop activating the observer mind:
In Taoism Yoga and Chinese Medicine, we work with the energies of the seasons that correspond to the energy of our organs. Each season a different pair of organs are energetically in 'high tide', and we design a practice to specifically activate the energy so we are balanced in our mind, body and spirit. You'll leave feeling so grounded with a calm energy running through you and a greater understanding of how we mirror the natural world around us.
You'll be so glad you did!

Sunday April 26th:

10-11:15 Sacred Sunday class

11:45-2pm The Wisdom of Yin with the Toa TeChing:

Yin yoga is a deep release of the ~issues in our tissues~. When we breathe deeply and allow the body and mind to release, we create space for wisdom to occur.
Throughout this yin class of long-held passive stretches, the wisdom of the ancient teachings of the Tao te Ching will be woven throughout the class. Afterward, we will journal about how these teachings reflect in our lives and follow with a community discussion. This is a beautiful way to understand these ancient teachings and how relevant and helpful they are. The Tao is known as Nature's Truth, or the natural order of things. It's deeply grounding and resonates with timeless wisdom.
Come join us, you'll feel so relaxed and soothed, and probably come away with some 'ah ha' realizations, as well as connect to like-minded yogis on the path to freedom.

Reserve your spot today, space is limited. 🗓️


https://www.wellnessliving.com/rs/event/vitalityyogaflow?k_business=145961&k_class_tab=41347&uid=0&id_class_tab=2
- **Event URL**: https://allevents.in/new-paltz/spring-wellness-weekend-yoga-and-qigong/200029966969437
- **Event Categories**: health-wellness, Workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: New Paltz
- **state**: NY
- **country**: United States
- **location**: 271 Main St , New Paltz, NY, United States, New York 12561
- **lat**: 41.74307
- **long**: -74.07033
- **full address**: 271 Main St , New Paltz, NY, United States, New York 12561

## Event gallery

- **Alt text**: Spring Wellness Weekend: Yoga and Qigong
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/aacaf2af43da648e1b1210dcdf1814041f65a4737d4760dd44a146ac6a0fbf0d-rimg-w1200-h1553-dcfefefe-gmir?v=1776718177

## FAQs

- **Q**: When and where is Spring Wellness Weekend: Yoga and Qigong being held?
  - **A:** Spring Wellness Weekend: Yoga and Qigong takes place on Sat, 25 Apr, 2026 at 11:30 am to Sat, 25 Apr, 2026 at 11:30 am at 271 Main St , New Paltz, NY, United States, New York 12561.
- **Q**: Who is organizing Spring Wellness Weekend: Yoga and Qigong?
  - **A:** Spring Wellness Weekend: Yoga and Qigong is organized by Vitality Yoga Flow.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Spring Wellness Weekend: Yoga and Qigong is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in New Paltz, this event is thoughtfully curated to deliver a standout experience worth every moment. If Spring Wellness Weekend: Yoga and Qigong sounds like your kind of event, don't wait - spots fill up fast.

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