Mindfulness in Minutes

Name: Mindfulness in Minutes
Start: 2026-01-09T10:00:00-05:00
End: 2026-01-11T13:00:00-05:00
Location: 1000 Mountain Rest Rd, New Paltz, NY, United States, New York 12561

Mohonk Mountain House

Highlights

Fri, 09 Jan, 2026 at 10:00 am

1000 Mountain Rest Rd, New Paltz, NY, United States, New York 12561

Date & Location

Fri, 09 Jan, 2026 at 10:00 am - Sun, 11 Jan, 2026 at 01:00 pm (EST)

1000 Mountain Rest Rd, New York 12561

1000 Mountain Rest Rd, New Paltz, NY 12561-2825, United States

About the event

Mindfulness in Minutes

Mindfulness in Minutes

Enjoy the inspirational setting of our Victorian castle resort as you learn simple techniques that can be used anywhere and anytime to reduce stress and enhance physical, mental, and emotional well-being. Join Nina Smiley, Ph.D., co-author of The Three Minute Meditator and Mindfulness in Nature, to discover how you can change your life and support well-being mindfully, one moment at a time!

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