# Event Details - **Event Name**: Flow & Grow Wellness Class by Freedom at The Mat - **Event Start and End Date**: Sat, 10 Jan, 2026 at 09:15 am – Sat, 10 Jan, 2026 at 10:30 am - **Event Description**: Women's only breathing, journaling, vinyasa yoga & community connection class with Freedom at The Mat.About this EventJoin us for an empowering and invigorating Flow & Grow Class, with like-minded women, in New Orleans at Mind Body Collective! Whether you're a beginner or a seasoned yogi, this class is perfect for all levels.We'll start with breathing, mindfulness and flow through basic poses and sequences, focusing on breath, movement, teaching the form and function of each yoga pose, and engage in community & connection.This is a great opportunity to strengthen your body, calm your mind, and connect with your inner self at the end of the year.Come to reduce stress, reclaim your peace and engage in this rejuvenating experience, taught by Yogi Olivia F. Scott, who is a RYT-200 (registered and certified vinaysa yoga teacher with 200 hours of training)!**Gentle Note: Please only RSVP if you plan to attend. We consider each RSVP as real to gauge space needed. If you can no longer attend, please change your RSVP. Thank you so much.https://youtu.be/5nC8bRGsZ00Agenda?: 09:15 AM - 09:30 AMBreathwork + Mindfulness Prompt with JournalingInfo: Grounding breathing and mindfulness prompt shared.?: 09:30 AM - 09:40 AMMindfulness + Sisterhood Connection Info: Attendees consider the mindfulness prompt and mirror their personal truths with one accountability partner.?: 09:40 AM - 10:15 AMVinyasa Yoga BasicsInfo: Certified vinyasa teacher Olivia F. Scott teaches form and function of beginner yoga poses through vinyasa yoga flow.?: 10:15 AM - 10:30 AMClosing Sisterhood Connection TimeInfo: Women continue their personal connections and chat, as women do after class ends. Honoring one another is a part of our yoga practice! - **Event URL**: https://allevents.in/new-orleans/flow-and-grow-wellness-class-by-freedom-at-the-mat/100001979231271011 - **Event Categories**: health-wellness, workshops, yoga - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fflow-grow-wellness-class-by-freedom-at-the-mat-tickets-1979231271011 - **Ticket Price Range**: min: 7.18, max: 12.51, currency: USD ## Event venue details - **city**: New Orleans - **state**: LA - **country**: United States - **location**: The Mind Body Collective NOLA - **lat**: 29.9484247 - **long**: -90.0497793 - **full address**: The Mind Body Collective NOLA, 627 Opelousas Avenue, New Orleans, United States ## Event Organizer details - **affiliate_id**: 10 - **organizer**: Freedom At The Mat (https://allevents.in/org/freedom-at-the-mat/24138081) ## Event gallery - **Alt text**: banner - **Image URL**: https://cdn-az.allevents.in/events9/banners/e2a1864fcdfd21248489db201bd104651e03cf0def0aaad8f567be303ba19c35-rimg-w1200-h628-dc318c8f-gmir.jpg?v=1767094685 - **Alt text**: thumbnail - **Image URL**: https://cdn-az.allevents.in/events9/banners/512c3b115ad2dafa5faf25fae88b8fc1ac4e1c58454bf023b200f914bcff66a5-rimg-w400-h400-dc318c8f-gmir.jpg?v=1767094684 ## FAQs - **Q**: When is the event happening? - **A:** Sat, 10 Jan, 2026 at 09:15 am - **Q**: Where is the event happening? - **A:** The Mind Body Collective NOLA, 627 Opelousas Avenue, New Orleans, United States - **Q**: What is the ticket price? - **A:** starting from 7.18 up to 12.51 USD - **Q**: Who is organizing the event? - **A:** Freedom At The Mat - **Q**: What type of event is this? - **A:** health-wellness, workshops, yoga - **Q**: Where can I find ticket details about Flow & Grow Wellness Class by Freedom at The Mat ? - **A:** You can find ticket details about this event on AllEvents. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Flow & Grow Wellness Class by Freedom at The Mat", "image": "https://cdn-az.allevents.in/events9/banners/e2a1864fcdfd21248489db201bd104651e03cf0def0aaad8f567be303ba19c35-rimg-w1200-h628-dc318c8f-gmir.jpg?v=1767094685", "startDate": "2026-01-10", "endDate": "2026-01-10", "url": "https://allevents.in/new-orleans/flow-and-grow-wellness-class-by-freedom-at-the-mat/100001979231271011", "location": { "@type": "Place", "name": "The Mind Body Collective NOLA", "address": { "@type": "PostalAddress", "streetAddress": "627 Opelousas Avenue", "postalCode": "70114", "addressLocality": "New Orleans", "addressRegion": "LA", "addressCountry": "US" }, "geo": { "@type": "GeoCoordinates", "latitude": "29.9484247", "longitude": "-90.0497793" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Women's only breathing, journaling, vinyasa yoga & community connection class with Freedom at The Mat.", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "USD", "availabilityStarts": "2026-04-05", "availabilityEnds": "2026-01-10", "validFrom": "2026-04-05", "lowPrice": "7.18", "highPrice": "12.51", "price": "7.18", "url": "https://allevents.in/new-orleans/flow-and-grow-wellness-class-by-freedom-at-the-mat/100001979231271011" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "USD", "availabilityStarts": "2026-04-05", "availabilityEnds": "", "validFrom": "2026-04-05", "url": "https://allevents.in/new-orleans/flow-and-grow-wellness-class-by-freedom-at-the-mat/100001979231271011", "price": "7.18", "name": "Early Birds" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "USD", "availabilityStarts": "2026-04-05", "availabilityEnds": "", "validFrom": "2026-04-05", "url": "https://allevents.in/new-orleans/flow-and-grow-wellness-class-by-freedom-at-the-mat/100001979231271011", "price": "12.51", "name": "General Admission" } ], "organizer": [ { "@type": "Organization", "name": "Freedom At The Mat", "url": "https://allevents.in/org/freedom-at-the-mat/24138081", "description": "Freedom of the Mat’s mission is to serve as a time and space for women to dedicate to indulgent, unapologetic self-care through mindfulness classes, intention-setting and yoga-inspired physical movement.Experience this in-person wellness class." } ] } ] ```