🔥 CARDIO DRUMMING 🔥
Mondays & Wednesdays | 6:00 PM
Get ready to sweat, move, and have a blast! 🥁💪🏻 Join us for Cardio Drumming led by certified instructor Coach Amy Schultz for a high-energy, rhythm-based workout that delivers a powerful full-body experience.
This fun and motivating class combines music, movement, and drumming to:
• Boost cardiovascular endurance
• Improve coordination and strength
• Relieve stress and elevate mood
• Increase energy and confidence
• Keep workouts exciting and engaging
Perfect for all fitness levels—no experience needed, just bring your energy!
⚠️ Space is limited to the first 12 participants, so be sure to register early.
🕕 Time: 6:00 PM (promptly)
📍 Location: Longevity Nutrition
💲 Cost: $11 per session• $5 cash goes directly to the certified instructor &Includes a pre- & post-workout recovery drink
Click here to register online:
📲
https://boards.com/a/dl30n.cxStLC
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