An embodied, free-form dance journey to release stress, build energy, and reconnect with your natural rhythm.
Move your body without choreography or judgment. Let the music guide you. Release what's been held in your body. Connect with your breath, your energy, and your truth.
This is for you if you're ready to:
✨ Release built-up emotion and tension
✨ Clear your mind and connect with your body
✨ Dance in a judgment-free, non-verbal space
✨ Relax and integrate with a soothing sound bath
What to expect:
We'll begin with wave drums and rain sticks to soften the nervous system. Then, the music builds, inviting you to move freely, shake off what no longer serves, and let your body express what words cannot.
We end with a calming sound bath to integrate the energy and bring you back to stillness.
No dance experience needed. No right or wrong way to move. Just you, the music, and permission to be fully in your body.
What to wear:
Comfortable clothes you can move in. Bare feet or socks.
Book now → www.Vagaro.com/SacredBloom
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