Sound Bath Sundays: A Transformative Sound Healing Journey

This session is perfect for those ready to explore a more immersive, intense, and multi-layered sound bath.

With over 25 instruments, looped vocals, and a full sound system to amplify vibrations, this experience creates a rich, enveloping field of sound that supports profound activation, emotional release, and energetic realignment.

Experience & Focus:

• Deep nervous system release and energy clearing
• Emotional balance and mood enhancement
• Heightened connection to yourself and something higher
• A full-body vibrational experience that integrates mind, body, and spirit

What to Expect:

• A carefully composed sound journey using gongs, singing bowls, chimes, drums, and other harmonic instruments
• Layers of looped vocals to enhance depth and resonance
• Time to settle in, journey through the soundscape, and gently integrate at the end
• A safe, supportive space for surrendering to the vibrations and letting go of tension

What’s Provided:

• Thick mats covered with a soft cotton blanket
• An additional blanket for warmth or comfort
• A supportive bolster
• A fully equipped sound system for the immersive experience

What to Bring:

• Anything that makes you more comfortable (pillow, extra blanket, eye mask, etc.)
• Water to stay hydrated before and after your session

Ideal For:

• Anyone seeking a deeper, more intense sound healing experience
• Participants with some familiarity with sound baths or meditation
• Those wanting to release stuck energy and restore balance before the week begins

✨ Step away from the ordinary and immerse yourself in sound — let the vibrations guide you into stillness, release, and renewal.

Info: Please arrive 10 minutes early.

Also check out other Health & Wellness events in New Haven.