Connect, Reflect , Connect -A Practice of Gratitude

Move, Reflect, Connect: A Thanksgiving Practice of Gratitude
This season of gratitude, join Logan for an afternoon of movement, reflection, and community. Together, we’ll begin with a 1-hour vinyasa flow (beginner friendly) to release tension and open space for thankfulness. Afterward, you’ll be guided through a 10-minute journaling practice centered on gratitude for 2025 and intentions for the year ahead. We’ll close with 20 minutes of relaxed connection—sharing warmth, conversation, and community with fellow yogis and friends. Journals will be provided, along with coffee and tea to sip as we reflect and give thanks.

You may also like the following events from In Bloom Yoga:

• Next Sunday, 23rd November, 06:00 pm, Sounds of Graditude- Donation to benefit Utica Food Pantry in New Hartford
• This month, 24th November, 05:00 pm, Readings- Past Life- Meduimship-Tarot in New Hartford
• This month, 27th November, 09:00 am, Thanksgiving Morning Yoga in New Hartford