# Event Details

- **Event Name**: Menopause Workshop
- **Event Start and End Date**: Sun, 20 Sep, 2026 at 11:00 am – Sun, 20 Sep, 2026 at 12:30 pm (+05:30)
- **Event Description**: Understand Your Body, Calm Your Mind, Restore Your Balance and Embrace Your Next Chapter.A structured 4 Week Menopause Wellbeing Journey through 4 curated, 90-minute interactive sessions. Easy-to-understand awareness of menopause and emotional changes with a holistic combination of yoga, breathing, meditation, and mindfulness. Each participant will create a practical Menopause Wellbeing routine and develop a personal commitment to daily self-care.Key BenefitImproved focus, calmness and mental clarity with increased self-acceptance.What you will experienceEvery Sunday 11:00 AM to 12:30 PM for 4 weeks (20th and 27th September, 4th and 11th October)Guided Breath Awareness and Body Scan meditation practicesDeep Relaxation practicesPractical experience of Progressive Muscle Relaxation (PMR)Self-Compassion and Self-HealingWhat's IncludedDaily Practices and Reflection Activities for you to practice regularly.Practical tools to help manage stress and anxietySupport for greater emotional awareness and emotional balanceSupport for relaxation and developing a better sleep routineMindfulness tools to help cope with discomfort related to hot flashes and other symptoms
- **Event URL**: https://allevents.in/new-delhi/menopause-workshop/3900030676913854
- **Event Categories**: health-wellness, Workshops
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Age Limit: 21
  - Duration: 1 hour 30 minutes
  - Languages: English, Hindi

## Ticket Details


## Event venue details

- **city**: New Delhi
- **state**: DL
- **country**: India
- **location**: Corumm: Gurugram
- **lat**: 28.4634
- **long**: 77.0978
- **full address**: Corumm: Gurugram, 3rd Floor, F-17/1, Golf Course Road, DLF Phase 1, Sector 42, Gurugram (Gurgaon), NCR 122002, India, New Delhi

## Event gallery

- **Alt text**: Menopause Workshop
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/779d1e60-abd7-11f1-8ed1-0da50d238dff-rimg-w1200-h600-dcf8e8d8-gmir.jpg?v=1788907733

## FAQs

- **Q**: When and where is Menopause Workshop being held?
  - **A:** Menopause Workshop takes place on Sun, 20 Sep, 2026 at 11:00 am to Sun, 20 Sep, 2026 at 12:30 pm at Corumm: Gurugram, 3rd Floor, F-17/1, Golf Course Road, DLF Phase 1, Sector 42, Gurugram (Gurgaon), NCR 122002, India, New Delhi.
- **Q**: Is there an age restriction for Menopause Workshop?
  - **A:** Menopause Workshop is strictly for guests aged 21 and above. Valid government-issued photo ID is required for entry. Guests under 21 will not be admitted. The event will be presented in English, Hindi.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Menopause Workshop is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in New Delhi, this event is thoughtfully curated to deliver a standout experience worth every moment. If Menopause Workshop sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "Menopause Workshop",
        "image": "https://cdn-az.allevents.in/events3/banners/779d1e60-abd7-11f1-8ed1-0da50d238dff-rimg-w1200-h600-dcf8e8d8-gmir.jpg?v=1788907733",
        "startDate": "2026-09-20T11:00:00+05:30",
        "endDate": "2026-09-20T12:30:00+05:30",
        "url": "https://allevents.in/new-delhi/menopause-workshop/3900030676913854",
        "eventStatus": "https://schema.org/EventScheduled",
        "location": {
            "@type": "Place",
            "name": "Corumm: Gurugram",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "3rd Floor, F-17/1, Golf Course Road, DLF Phase 1, Sector 42, Gurugram (Gurgaon), NCR 122002, India",
                "addressLocality": "New Delhi",
                "addressRegion": "DL",
                "addressCountry": "IN"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "28.4634",
                "longitude": "77.0978"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "Understand Your Body, Calm Your Mind, Restore Your Balance and Embrace Your Next Chapter.A structured 4 Week Menopause Wellbeing Journey through 4 curated, 90-minute interactive sessions. Easy-to-understand awareness of menopause and emotional changes with a holistic combination of yoga, breathing,",
        "offers": [
            {
                "@type": "AggregateOffer",
                "availability": "https://schema.org/InStock",
                "priceCurrency": "USD",
                "availabilityStarts": "2026-09-08",
                "availabilityEnds": "2026-09-20T12:30:00+05:30",
                "validFrom": "2026-09-08",
                "url": "https://allevents.in/new-delhi/menopause-workshop/3900030676913854"
            }
        ]
    }
]
```