# Event Details

- **Event Name**: International Yoga Day- The Art & Science of Surya
- **Event Start and End Date**: Sun, 21 Jun, 2026 at 03:00 pm
- **Event Description**: Here`s the All-Rounder of Yoga!Surya Namaskara is not just a physical sequence—it is a complete Yogic practice integrating movement, breath, awareness, and mantra.This International Yoga Day, join us for an immersive experience exploring the deeper physiological, energetic, and spiritual dimensions of Surya Namaskara.A 3-hour immersive in-person workshop exploring the deeper dimensions of Surya Namaskara through the lens of traditional Yoga.This session is designed to help participants understand Surya Namaskara not merely as a physical sequence, but as a complete Yogic practice integrating movement, breath, mantra, awareness, and energy.What you`ll experience:• An soul nurturing 3 Hours session to explore the versatile gift given by Yoga to the world.• Align your energy to the theme of International Yoga Day & its significance.• Dive deep into the spiritual significance of Surya Namaskara & its benefits.• Learn detailed breakdown & variations of each posture from expert teachers.• Practice together with alignment guidance & breath coordination.• Learn the Surya Namaskara mantras from Professional Teachers.• Connect & Share with a spirited and vibrant community.This Workshop is Especially meant for You If…• You feel disconnected from your body and wish to build a more conscious relationship with yourself.• You want to create a healthier and more disciplined lifestyle but struggle with consistency.• You often feel mentally exhausted, emotionally drained, or low in motivation.• You are looking for a practice that brings both physical vitality and inner clarity.• You wish to slow down and experience Yoga beyond just exercise.• You want to reconnect with a sense of balance, gratitude, and inner grounding.• You are seeking a dedicated space for self-care, awareness, and conscious growth.• You feel called to explore the deeper essence of traditional Yogic practices in a guided environment.Ticket includes:• Full guided workshop experience.• Hi-Tea.Come with a friend, partner or by yourself- and spend 3 hours of pure connection and inner growth and self discovery through movement, breath & alignment.Time: 3 PM – 6 PM ISTAge Group: No Age Limit
- **Event URL**: https://allevents.in/new-delhi/international-yoga-day-the-art-and-science-of-surya/3900030236469831
- **Event Categories**: health-wellness, international-yoga-day, workshops, art, science-fair, spiritual
- **Interested Audience**: 
  - total_interested_count: 3
- **Event Highlights**: 
  - Age Limit: 3
  - Duration: 3 Hours
  - Languages: English, Hindi

## Ticket Details

- **Ticket Price Range**: min: 2400, currency: INR

## Event venue details

- **city**: New Delhi
- **state**: DL
- **country**: India
- **location**: The Healing Room by Treta: New Delhi
- **lat**: 28.5266419
- **long**: 77.0465752
- **full address**: The Healing Room by Treta: New Delhi, Shop No 2, 101/17, Bijwasan Palam Vihar Road, Bijwasan, New Delhi, Opposite The Sunroom Cafe, Delhi, NCR 110061, India

## Event gallery

- **Alt text**: International Yoga Day- The Art & Science of Surya
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/9ebfbde0-6b5e-11f1-a396-4fefc8e8ef65-rimg-w1200-h600-dcf5f5f4-gmir.jpg?v=1781818956

## FAQs

- **Q**: When and where is International Yoga Day- The Art & Science of Surya being held?
  - **A:** International Yoga Day- The Art & Science of Surya takes place on Sun, 21 Jun, 2026 at 03:00 pm to Sun, 21 Jun, 2026 at 03:00 pm at The Healing Room by Treta: New Delhi, Shop No 2, 101/17, Bijwasan Palam Vihar Road, Bijwasan, New Delhi, Opposite The Sunroom Cafe, Delhi, NCR 110061, India.
- **Q**: Is there an age restriction for International Yoga Day- The Art & Science of Surya?
  - **A:** International Yoga Day- The Art & Science of Surya is strictly for guests aged 3 and above. Valid government-issued photo ID is required for entry. Guests under 3 will not be admitted. The event will be presented in English, Hindi.
- **Q**: Who is this event for? Is it right for me?
  - **A:** International Yoga Day- The Art & Science of Surya is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in New Delhi, this event is thoughtfully curated to deliver a standout experience worth every moment. If International Yoga Day- The Art & Science of Surya sounds like your kind of event, don't wait - spots fill up fast.

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