# Event Details

- **Event Name**: Beat and Breathe
- **Event Start and End Date**: Sun, 20 Sep, 2026 at 05:30 pm – Sun, 20 Sep, 2026 at 06:30 pm (+05:30)
- **Event Description**: Move, breathe, and recharge with an energizing 60 minute wellness session by Radhika Gulati.This session brings together simple movement, uplifting music, yogic breathing, and gentle stretching. No dance experience or prior practice is required. Just come as you are and enjoy moving your body in a relaxed and welcoming environment.This experience is designed to help you slow down, release stress, improve mobility, and feel refreshed.Session Details.Instructor. Radhika Gulati.Duration. 60 Minutes.Suitable For. Everyone.Level. Beginner to Intermediate.Maximum Participants. 35.Venue. Utsav, Sector 66, M3M Cosmopolitan Mall.Time. Every Sunday, 5.30 PM to 6.30 PM.Benefits.Improve breathing and mindfulness.Increase flexibility and mobility.Relieve stress.Boost your mood and energy.Support overall well-being.Enjoy movement in a fun and comfortable environment.Special Event Price.Rs. 499 per person.Spend your Sunday moving, breathing, stretching, and recharging your body and mind.Limited to 35 participants.
- **Event URL**: https://allevents.in/new-delhi/beat-and-breathe/3900030599373703
- **Event Categories**: health-wellness
- **Slot details of has slots**: 
- **Interested Audience**: 
  - total_interested_count: 2
- **Event Highlights**: 
  - Age Limit: 16
  - Duration: 1 Hour
  - Languages: English, Hindi

## Ticket Details


## Event venue details

- **city**: New Delhi
- **state**: DL
- **country**: India
- **location**: UTSAV - Yoga Studio: Gurgaon
- **lat**: 28.4021
- **long**: 77.0604
- **full address**: UTSAV - Yoga Studio: Gurgaon, Golf Estate Road, Badshahpur, Sector 66, Gurugram (Gurgaon), NCR 122102, India, New Delhi

## Event gallery

- **Alt text**: Beat and Breathe
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/dba610b0-ab46-11f1-8ed1-0da50d238dff-rimg-w1200-h600-dce8e8d8-gmir.jpg?v=1788845624

## FAQs

- **Q**: When and where is Beat and Breathe being held?
  - **A:** Beat and Breathe takes place on Sun, 20 Sep, 2026 at 05:30 pm to Sun, 20 Sep, 2026 at 06:30 pm at UTSAV - Yoga Studio: Gurgaon, Golf Estate Road, Badshahpur, Sector 66, Gurugram (Gurgaon), NCR 122102, India, New Delhi.
- **Q**: Is there an age restriction for Beat and Breathe?
  - **A:** Beat and Breathe is strictly for guests aged 16 and above. Valid government-issued photo ID is required for entry. Guests under 16 will not be admitted. The event will be presented in English, Hindi.

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