# Event Details

- **Event Name**: Rest & Restore Yoga Workshop & ENGAGE
- **Event Start and End Date**: Mon, 13 Jul, 2026 at 06:00 pm
- **Event Description**: Join Micah at Hesed Place for Rest & Restore Yoga: 
Gentle Movement • Guided Rest • Nervous System Support

Rest & Restore offers a gentle space to slow down, breathe, and reconnect with your body ?‍♀️. Guided by trauma‑sensitive practices, this session supports survivors and community members who want calm, grounding movement.

By registering, you’re stepping into Hesed Place’s mission of kindness, holistic trauma healing, and community care. And with your $15 purchase, you also receive access to a month of unlimited ENGAGE workshops. 

Please arrive 15 minutes early.  Come as you are, move at your own pace, and leave with simple practices you can carry into everyday life ?.

Take time to slow down, breathe, and reconnect in a supportive and predictable environment designed to promote healing, safety, and balance.

Through mindful movement, breathing exercises, and Yoga Nidra (guided rest), participants are encouraged to:• Soothe the nervous system• Ease the body’s stress response• Support self-regulation and grounding• Experience deeper calm and restorative rest• Reconnect with the body in a safe, gentle way

No yoga experience needed.  Mat provided.  Accommodations can be made for physical limitations, please discuss with Micah before the workshop begins.  

Just a willingness to slow down, breathe, and explore gentle practices that support healing, balance, and connection.

**Each ticket purchase grants unlimited access to ALL Hesed Place ENGAGE workshops for a month!  Calendar of events will be provided. 

ENGAGE is grounded in Interpersonal Neurobiology - which simply means that the brain is a social organ and that healing happens best through safe, supportive connection with others. Our workshops are designed to create welcoming spaces where people can learn, grow, create, and connect without pressure or judgment.
- **Event URL**: https://allevents.in/new-bern/rest-and-restore-yoga-workshop-and-engage/200030215055216
- **Event Categories**: workshops, health-wellness, calendar
- **Interested Audience**: 
  - total_interested_count: 39

## Ticket Details


## Event venue details

- **city**: New Bern
- **state**: NC
- **country**: United States
- **location**: 2619 Trent Rd., New Bern, NC, United States, North Carolina 28562
- **lat**: 35.09735
- **long**: -77.0812
- **full address**: 2619 Trent Rd., New Bern, NC, United States, North Carolina 28562

## Event gallery

- **Alt text**: Rest & Restore Yoga Workshop & ENGAGE
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/61e44e3c51a0f1de978fb60977897991b2badaefea1c4d70d4989761ee161282-rimg-w1200-h675-dcf6eeeb-gmir?v=1783449843

## FAQs

- **Q**: When and where is Rest & Restore Yoga Workshop & ENGAGE being held?
  - **A:** Rest & Restore Yoga Workshop & ENGAGE takes place on Mon, 13 Jul, 2026 at 06:00 pm to Mon, 13 Jul, 2026 at 06:00 pm at 2619 Trent Rd., New Bern, NC, United States, North Carolina 28562.
- **Q**: Who is organizing Rest & Restore Yoga Workshop & ENGAGE?
  - **A:** Rest & Restore Yoga Workshop & ENGAGE is organized by Hesed Place - Heal Grow Live.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Rest & Restore Yoga Workshop & ENGAGE is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in New Bern, this event is thoughtfully curated to deliver a standout experience worth every moment. If Rest & Restore Yoga Workshop & ENGAGE sounds like your kind of event, don't wait - spots fill up fast.

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