# Event Details - **Event Name**: Rest & Restore Yoga Nidra ENGAGE Workshop - **Event Start and End Date**: Mon, 05 Oct, 2026 at 06:00 pm - **Event Description**: Rest & Restore Yoga Nidra: Gentle Movement • Guided Rest • Nervous System Support Please arrive 10-15 minutes early. Mat & blanket provided or bring your own. REGISTER - https://www.zeffy.com/en-US/ticketing/rest-and-restore-yoga This will be a repeating event - 1st and 3rd Monday of each month - each requires RSVP/registration. Rest & Restore offers a gentle space to slow down, breathe, and reconnect with your body ?‍♀️. Guided by trauma‑sensitive practices, this session supports survivors and community members who want calm, grounding movement. By registering, you’re stepping into Hesed Place’s mission of kindness, holistic trauma healing, and community care. And with your $15 participation contribution, you also receive access to a month of unlimited ENGAGE workshops. Come as you are, move at your own pace, and leave with simple practices you can carry into everyday life ?. Take time to slow down, breathe, and reconnect in a supportive and predictable environment designed to promote healing, safety, and balance. Through mindful movement, breathing exercises, and Yoga Nidra (guided rest), participants are encouraged to:• Soothe the nervous system• Ease the body’s stress response• Support self-regulation and grounding• Experience deeper calm and restorative rest• Reconnect with the body in a safe, gentle way. No yoga experience needed. Just a willingness to slow down, breathe, and explore gentle practices that support healing, balance, and connection. This is ENGAGE: meaningful experiences + safe connection + whole-person engagement = opportunities for healing and growth. Not an ENGAGE member? That's OK! By registering for this workshop, you receive a one month ENGAGE trial. That means you can register and attend as many workshops as you want! During each workshop, you’ll sample our ENGAGE Community Program and connect with others in a supportive, trauma-informed setting. And with each ticket purchase, you get a one month trial of ENGAGE - that's right - you can experience ALL workshops all month long, with no extra cost! Why? Because we believe the healing power of ENGAGE workshops is something you need to experience. At Hesed Place, we honor your pace and your story while offering practical tools for freedom, growth, and everyday stability. ENGAGE is grounded in Interpersonal Neurobiology - which simply means that the brain is a social organ and that healing happens best through safe, supportive connection with others. Our workshops are designed to create welcoming spaces where people can learn, grow, create, and connect without pressure or judgment. This program was funded in part by a grant from the Craven County Community Foundation, a fund administered by the North Carolina Community Foundation. - **Event URL**: https://allevents.in/new-bern/rest-and-restore-yoga-nidra-engage-workshop/200030777186429 - **Event Categories**: Workshops, health-wellness - **Interested Audience**: - total_interested_count: 0 ## Ticket Details ## Event venue details - **city**: New Bern - **state**: NC - **country**: United States - **location**: 2619 Trent Rd., New Bern, NC, United States, North Carolina 28562 - **lat**: 35.09735 - **long**: -77.0812 - **full address**: 2619 Trent Rd., New Bern, NC, United States, North Carolina 28562 ## Event gallery - **Alt text**: Rest & Restore Yoga Nidra ENGAGE Workshop - **Image URL**: https://cdn-az.allevents.in/events6/banners/d6123310c913dd4f54cd50329c65b0e1f141860cc331a952237a93adc7f73199-rimg-w1200-h675-dcf8e8e8-gmir?v=1791151228 ## FAQs - **Q**: When and where is Rest & Restore Yoga Nidra ENGAGE Workshop being held? - **A:** Rest & Restore Yoga Nidra ENGAGE Workshop takes place on Mon, 05 Oct, 2026 at 06:00 pm to Mon, 05 Oct, 2026 at 06:00 pm at 2619 Trent Rd., New Bern, NC, United States, North Carolina 28562. - **Q**: Who is organizing Rest & Restore Yoga Nidra ENGAGE Workshop ? - **A:** Rest & Restore Yoga Nidra ENGAGE Workshop is organized by Hesed Place - Heal Grow Live. - **Q**: Who is this event for? Is it right for me? - **A:** Rest & Restore Yoga Nidra ENGAGE Workshop is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in New Bern, this event is thoughtfully curated to deliver a standout experience worth every moment. 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