Restorative Yoga and Sound Journey

Immerse yourself the soothing sounds and healing vibrations of crystal/Tibetan bowls and other sacred instruments to help you find balance and relaxation on all levels (mind, body, breath, and spirit) in this 2-hour restorative yoga practice.

Led by Johnny of Yoga Yurtopia, restorative yoga poses are held for 10-15 minutes, using lots of props to help you find the ultimate state of comfort and release, giving you time to allow the calming sounds to wash over you, further releasing stress and tension. Sounds lovingly and expertly created by Slavena of Moonchild Holistic Healing ( https://www.moonchildholistichealing.com).

Saturday 20 December 2025 / 10am - 12pm

Also check out other Health & Wellness events in Barnet.