🧘♀️ What if your yoga practice could teach you life-saving skills?
Join us for a completely unique event that combines the calming power of yoga with practical tools for personal safety and confidence. Led by Missy - a yoga instructor with 25+ years as a police officer - this experience will change how you move through the world.
You'll Learn
✨ Empowering yoga poses that build instant confidence
✨ Meditation techniques to stay calm under pressure
✨ How to assess your surroundings and trust your gut
✨ Boundary-setting and self-advocacy skills
✨ De-escalation techniques for everyday situations
Perfect for you if...
-You want to feel more confident in challenging situations
-You're tired of second-guessing your instincts
-You want practical safety skills without the intimidation
-You're ready to trust yourself more deeply
This isn't your typical yoga class - it's mindful preparation for real life. Whether you're navigating difficult conversations, walking alone, or simply wanting to feel more empowered, you'll leave with tools you can use immediately.
Spaces are limited - this unique combination of street smarts and spiritual wisdom won't be offered again soon!
Reserve your spot at the link below to step into your most confident self 💪
Also check out other Health & Wellness events in New Albany.
