Zensual Yoga (Yoga in the Buff!)
This yoga class is a combination of Kundalini and Vinyasa yoga. This a naked yoga class. Practicing yoga in the buff will increase your awareness and facilitate the awakening of the dormant, potential energy (Kundalini) that lies at the base of the spine. Practicing nude yoga will greatly deepen and intensify your experience of yoga.
The candlelit class will have incense burning and be accompanied by live musicians playing softly in the background creating the ideal sacred space. A twenty minute meditation will conclude the one hour class. Please bring your own mat, a towel, a bottle of water and ID. You must be 18 years of age or older to participate.
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