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The event you are looking at is a past event. Check out this upcoming event Yoga for Back Relief happening on Sun Apr 14 2019 at 03:30 pm at Good Karma Studio, 12 Walker Way, Albany, New York 12205, New York, United States

Yoga for Back Relief

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Yoga for Back Relief


Yoga for Back Relief Workshop
Sunday Mar. 24th 4:30-6:00pm
$25

Sign up here: https://clients.mindbodyonline.com/classic/ws?studioid=24145&stype=-101&sView=day&sLoc=0&date=3/24/19

This workshop will focus on the individual parts of the back: muscles, spine, fascia & everything else. Enjoy a practice that will gently release the back through slow and carefully designed sequencing. Learn exercises to strengthen your back on a daily basis and enjoy a calming practice that will help you fully relax. This workshop is suitable for all levels & stages. No experience required.



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