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Wednesday Morning HIIT Training with Sean and Yana

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Wednesday Morning HIIT Training with Sean and Yana


Sean and Yana will be leading this high intensity, full body workout every Wednesday morning. You'll never regret starting your day with a workout, and this duo will inspire and push you to make the most of the hour. You'll do all the big moves, plus cardio and core, and leave the gym feeling energized, stronger, and ready to tackle anything the day throws your way.



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Map ROCovery Fitness1035 Dewey Avenue, Rochester, New York 14613, New York, United States
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