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Nourished Retreat's Growing Stronger Together Retreat

Nourished Retreat's Growing Stronger Together Retreat


Join us at Nourished Retreat's Growing Stronger Together event where wellness meets simplicity! We'll help you implement realistic lifestyle choices so you can be the best version of yourself for 2019! From inspirational speakers, impactful workshops, and a curated marketplace, you'll leave the event feeling energized to make wellness changes part of your lifestyle.

Schedule (Subject to change)
Registration
9:00am-9:30am

Guided meditation + Yoga Session led by Laura Gotlin
9:30 am-10:15 am

Hello, Beautiful! DIY Clean Beauty Workshop led by Lauren Gitlin
10:30 am- 10:45 am
OR
Mindfulness In an Age of Distraction led by Sarah Vaynerman
10:30 am- 10:45 am

Reversing & Preventing Heart Disease with Food with Lennis Perez
11:15 am-12:00 pm

Marketplace/Lunch
12:00 pm-1:00 pm

How to Eat and Cook Right for Your Blood Type with Louisa Wah
1:00 pm-1:45 pm

Spice your Body + Nourish your Soul with Plant-based Cooking Demo led by Nadia Quraishi
2:00 pm -2:15 pm
OR
The 411 on Essential Oils Workshop led by Jeanine Krzyzanowsk
2:00 pm -2:15 pm

Owning Your Messy Truth: An Introductory healing workshop for transforming trauma and integrating positive change lead by Brittany Piper
2:45 pm- 3:30 pm

Jumping towards Fitness! Jump Rope Class with Nastasya Rose
3:45 pm - 4:30 pm

Holistic approaches to dealing with and improving performance with Dr. Neil Paulvin
4:45 pm-5:30 pm

Healing your mind, body, and soul with Ayurveda led By Daniele Gates
5:45 pm-6:30 pm

Enjoy kombucha, shop, mingle, and connect! - 6:30 pm - 7:30 pm

You'll receive a SWAG bag with goodies from our amazing sponsors: Purely Elizabeth, Greenology Products, Rhythm Superfoods, RX Bars, GoMacro, Siete Foods, Emmy's Organics and more!

Exhibitors:
Culi Raw
Harmless Harvest
Guata Life
Blooming Lotus Jewelry
Laughing Gut Kombucha
Sweet Vegan Chocolates
Sweetwater Labs
Dr. Neil Paulvin
Yinsa
Mama Margarita
Nourished by Nadia
Indigenous Vegan Foods
Dondrille Fleurs



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Map Pop 37, 342 W 37th St, New York, NY 10018, United States
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Nourished: A Wellness Retreat