Masters Biathlon Camp with Andrea Henkel Burke
Who should attend: Competitive masters biathletes who want to learn how to do race preparation of Olympians
Thursday February 7th
10am: Introduction to my specific race prep. schedule overview, immediately following: Training session on Range to 12:30
Afternoon: stretching and light strength
Friday February 8
Morning: Zero day at range
Afternoon: dry fire + mobility drills
Race/ Team meeting
Morning: Sprint race NorAms
Lunch: XC-Lodge (not included)
Afternoon: Light session
Evening: Casual gathering after dinner
Morning: Modified pursuit race NorAms
Race analysis & Award Ceremony
Please note not only does this cover all coaching sessions, it also includes race day zero.
Does not include race registration, please register on your
Optional: professional race waxing
Get your race skis prepared by a professional ski technician
How to sign up
Send an e-mail to:
dHJhaW5lciB8IGFuZHJlYS1idXJrZSAhIGNvbQ== to reserve a spot.
Payment by check (payable to Andrea Burke) due February 3rd.
Mail to: 41 Avalanche Way, Lake Placid, NY 12946
On your own
Detailed information and time schedule after signing up.
If you have questions about the camp, please don´t hesitate
contacting me .
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