Glide Fit Beginner/Intermediate SUP
Bringing the party to the pool, this class will give you an intense workout on top of an unstable surface in the water on our Glidefit boards. You’ll be introduced to stretches and exercises to build strength from head to toe while you raise your heart rate in a fun new way.
The innovative floating platform challenges your core and stabilization muscles to strengthen your body. Added mobility and high-intensity training will keep you moving throughout the class.
Must be able to swim. Please wear workout clothes that can get wet or bring a bathing suit and towel. Locker rooms and showers are provided - please bring your own lock to secure your personal belongings.
This class is FREE for members of the Downtown Community Center. Please make sure to enter your PIN number as your Discount Code.
Interested in becoming a Member and getting this class for free? Email Ymxha2UgfCBtYW5oYXR0YW55b3V0aCAhIG9yZw==
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