3/31-Clarity and Creativity Workshop
Clarity and Creativity (a coaching, chakra, and creativity workshop)
Sunday March 31
Instructor: Angela J. and Ryan C.
Energize your mind, body, and creative spirit with this revitalizing workshop. In this event, Angela Johnson, Integrative Holistic Life Coach, will present to participants the idea of being clear and moving towards clarity in our lives. Following the coaching session, participants will be introduced to the chakra energy system (the 7 major energy centers in the body that run from the base of the spine to the crown of the head). Ryan Clement, BB Designs instructor and certified yoga teacher, will guide us through a gentle chakra clearing and balancing meditation. Additionally, once we’ve tapped into our creative spirit, Ryan will guide everyone through a fun 11x14 chakra painting.
Participants are welcome to bring a blanket or pillow to sit (chair or floor) for the meditation portion of the workshop.
Tea will be provided. Please feel free to bring a light snack.
Register today at www.bbdesignsutica.com
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