If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in New Smyrna Beach. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in New Smyrna Beach.
Date | Event | Venue |
---|---|---|
12 Dec 2024 | 1212 Portal Crystal Bowl and Gong Sound Bath Meditation | The Mermaid and Her Fisherman, New Smyrna Beach |
11 Jan 2025 | Collective Harmony | Atlantic Center for the Arts, New Smyrna Beach |
19 Dec 2024 | Winter Solstice Crystal Bowl and Gong Sound Bath Meditation | The Mermaid and Her Fisherman, New Smyrna Beach |
15 Dec 2024 | An Evening of Healing & Connection | Blue Wave Pilates, New Smyrna Beach |
18 Dec 2024 | Yoga Lounge Lunch Bunch | Cafe Verde, New Smyrna Beach |
16 Mar 2025 | 3rd Annual Health Wellness and Womens Day Expo at the Brannon Center | Brannon Center, New Smyrna Beach |
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