If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in New Smyrna Beach. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in New Smyrna Beach.
|30 Jul 2022||Mala Making Workshop||The Yoga Lounge, New Smyrna Beach|
|24 Sep 2022||Relax & Renew Workshop A relaxation and rest experience for busy people & busy minds with Liz Carey||The Hub on Canal, New Smyrna Beach|
|27 Jun 2022||Crystal Bowl Sound Bath Meditation||The Mermaid and Her Fisherman, New Smyrna Beach|
|19 Jul 2022||DONUT DO IT ALONE||Donnie's Donuts, New Smyrna Beach|