If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than performing asanas, learning yoga poses, self-defense techniques, meditation and pilate workshops for training both together.
Health is the ultimate wealth. Check out the Health & Wellness Events in New Castle, Delaware.
Strike a Pose Yoga Studio ,
380 Center St., Sewell, United States
Department of Health and Social Services Library ,
Springer Building, New Castle, United States
Join Delaware Humanities and the Department of Health and Social Services Library for Literature and Medicine. Based on the award-winning program started by Maine Humanities, Literature and Medicine is a group that meets once a month for 90 minutes to di... Read More
Route 9 Library & Innovation Center ,
3022 New Castle Avenue, New Castle, United States
Middle Run Valley Natural Area ,
Possum Hollow Road, Newark, United States
Ready to start hiking? Join the Club! Bring a friend and make a friend or two. Teaming up with others increases your motivation and helps you gain all the health benefits that come with regular hiking. Free, but registration is required.
Trails in t... Read More
NAMI Delaware ,
2400 West 4th Street, Wilmington, United States
Sometimes first aid isn't a bandage or CPR. Sometimes, first aid is YOU.
Mental Health First Aid is a public education program that introduces participants to risk factors and warning signs of mental health problems, builds understanding of their i... Read More
First State Health & Wellness Integrative Health Center ,
910 N Union Street, Suite 2, Wilmington, Delaware 19805, Wilmington, United States
A new year offers fresh opportunities! Culling both current and ancient thinking on the manifestation process, along with channeled guidance, Angela will lead you through her steps for creating the life you dream of. Working with your thoughts, emotions a... Read More
Regus Business Center ,
Down Town Area, Dover, United States
Lean Six Sigma is a business process improvement methodology that aims to maximize shareholders’ value by improving quality, speed, customer satisfaction, and costs. It achieves this by merging tools and principles from both Lean and Six Sigma. It has bee... Read More
Regus Business Center ,
Down Town Area, Wilmington, United States
1417 Foulk Road, Wilmington, United States
Balanced. Calm. Focused. Grounded. Do these words describe you? If not, they may be what you aspire to as you chart your course for the year. Learn from a wellness coach how to Cultivate Work-Life Balance at NAWBO Delaware's First Friday even... Read More
George Wilson Community Center ,
303 New London Road, Newark, United States
Join us for a fun, fast, free, kid-friendly class to help children process emotions using essential oils.
Using characters from Disney/Pixar’s “Inside Out,” children will learn how to identify their emotions and take control.
Families will als... Read More
The 3rd Place ,
1139 W 7th St, Wilmington, United States
One of the greatest loves a woman will experience is the love that she has for herself.
This event will encourage women to appreciate & maintain their inner and outer beauty while teaching methods for maintaining overall balance: mind, body, &a... Read More