# Event Details

- **Event Name**: Nia at Nerang Friday Mornings
- **Event Start and End Date**: Fri, 25 Sep, 2026 at 09:45 am – Fri, 25 Sep, 2026 at 10:45 am (+10:00)
- **Event Description**: Come join us for one hour of gentle movement, mindfulness and giving back to your body!

Leave your shoes and your stress at the door and join a community of like-hearted people in an hour of celebrating you and your body!

A mindful movement practice that is gentle on the joints and nourishing for the soul.

The 52 movements of Nia encourage conscious movement in a way that the body is designed to move, which allows it to heal and condition itself.

Nia is gentle on the muscles and joints, preventing pain and injury. Move with a focus on comfort and pleasure, adapting the moves to suit your body and ability.

Nia promotes wellbeing, fitness, strength, flexibility, connection between mind, body and spirit and more!

Nia is adaptable for all ages and fitness levels. I teach to 4 year-olds and 94 year-olds and everyone in between.

The focus is on the Joy of Movement and moving in a way that feels GOOD for YOUR BODY!

EVERYBODY WELCOME!

No experience (or coordination) necessary!

PRICING:
Active and Healthy class $10pp

**Please note location changes during school holidays. Contact Natalie for details!

Email: niawithnatalie@gmail.com

I send an intention message before each class. If you would like to receive this, let me know ahead of time that you are coming to a class and your phone number and I can send it through 🙂

Booking / EOI form https://forms.gle/3VZ4gp7RLT34fFRW9

Any questions, feel free to get in touch
- **Event URL**: https://allevents.in/nerang/nia-at-nerang-friday-mornings/200030715020506
- **Event Categories**: Workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Nerang
- **state**: QL
- **country**: Australia
- **location**: Bert Swift Community Centre
- **lat**: -27.99765339
- **long**: 153.32565483
- **full address**: Bert Swift Community Centre, REGENCY PLACE NERANG, 36 Weedons Rd, Nerang QLD 4211, Australia, Nerang

## Event gallery

- **Alt text**: Nia at Nerang Friday Mornings
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/b67eaf7b9b91da35368e39e2b399ca6f060f45160ef40963f73c386d2cd14db8-rimg-w1200-h900-dce8e8d8-gmir?v=1789795746

## FAQs

- **Q**: When and where is Nia at Nerang Friday Mornings being held?
  - **A:** Nia at Nerang Friday Mornings takes place on Fri, 25 Sep, 2026 at 09:45 am to Fri, 25 Sep, 2026 at 10:45 am at Bert Swift Community Centre, REGENCY PLACE NERANG, 36 Weedons Rd, Nerang QLD 4211, Australia, Nerang.
- **Q**: Who is organizing Nia at Nerang Friday Mornings?
  - **A:** Nia at Nerang Friday Mornings is organized by Active & Healthy Gold Coast.

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