# Event Details

- **Event Name**: Prenatal Yoga Series: 4 Weeks
- **Event Start and End Date**: Wed, 15 Apr, 2026 at 04:30 pm (-04:00)
- **Event Description**: Pregnancy is a transformational time of your life. Not only is your physical body going through miraculous changes- but so is your mind and your heart!  To support you through this beautiful time, we invite you to join our 4-week Prenatal Yoga Series hosted by Metta Yoga Instructor Alyssa Rudic

Prenatal yoga supports moms-to-be in connecting to their bodies and growing babies. Stretch and strengthen the body while creating resiliency in the mind that will support you throughout your pregnancy, during labor, and into motherhood.

Each class will include safe and functional movement that is adapted for pregnancy. Along with targeting common areas of discomfort during pregnancy such as sciatica and lower back pain, we will practice mental focus through meditation, deep breathing/pranayama, and creating a connection with our growing babies. You will be surrounded by a community of women who are going through pregnancy with you!

This series is open to all stages of pregnancy and levels of yoga experience. No prior yoga experience is necessary! If you happen to be recently postpartum or you are trying to conceive, this is also a great space for you.

Class will be held on Wednesday's for 4 weeks at 4:30-5:30pm. No make up dates or refunds offered.
- **Event URL**: https://allevents.in/neptune/prenatal-yoga-series-4-weeks/200029903524719
- **Event Categories**: health-wellness, meditation, workshops, yoga
- **Interested Audience**: 
  - total_interested_count: 2

## Ticket Details


## Event venue details

- **city**: Neptune
- **state**: NJ
- **country**: United States
- **location**: 504 Waverly Avenue, Neptune, NJ, United States, New Jersey 07753
- **lat**: 40.21948
- **long**: -74.08677
- **full address**: 504 Waverly Avenue, Neptune, NJ, United States, New Jersey 07753

## Event gallery

- **Alt text**: Prenatal Yoga Series: 4 Weeks
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/c4eb375ede94e35aca4d433c362ff195b2f558fa611282bc78327450be7d53ff-rimg-w1200-h675-dc8e8e8e-gmir?v=1775537297

## FAQs

- **Q**: When and where is Prenatal Yoga Series: 4 Weeks being held?
  - **A:** Prenatal Yoga Series: 4 Weeks takes place on Wed, 15 Apr, 2026 at 04:30 pm to Wed, 15 Apr, 2026 at 04:30 pm at 504 Waverly Avenue, Neptune, NJ, United States, New Jersey 07753.
- **Q**: Who is organizing Prenatal Yoga Series: 4 Weeks?
  - **A:** Prenatal Yoga Series: 4 Weeks is organized by Metta Yoga NJ.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Prenatal Yoga Series: 4 Weeks is ideal for learners, working professionals, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Neptune, this event is thoughtfully curated to deliver a standout experience worth every moment. If Prenatal Yoga Series: 4 Weeks sounds like your kind of event, don't wait - spots fill up fast.

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