The TM technique is a simple natural effortless procedure that is scientifically proven to reduce stress maximize mental clarity and improve health. This talk gives all the information you need to make an informed decision about learning the TM technique. It includes the first 3 steps of the 7 step program to learn. One and a half hours—Free and open to the public. Please call Herb or Karen Bandy at (904) 375-9517 or email Jacksonville@TM.org to register.