Sound Bath and Meditation

An hour of relaxing meditation and sound healing. I start with a guided meditation with drumming to calm and de-stress you. Following this is a combination of percussion instruments, Quartz crystal bowls, rattles, bells, gong, ocean drum and others as well. Please bring a yoga mat if you have one, or a blanket to lay on, a pillow and a blanket to keep you warm. Please try to be 15 minutes early to have time to settle in. Admission is $20.00 at the door.

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