A Day of Spaciousness to Nurture yourself and learn about bringing more Joy and Calm into your everyday life.
This Day retreat is set in a native bush setting in a peaceful and unique yurt space.
We will learn
A sequence of Yuan Qigong exercises that works deeply on the Qi meridians in the body to bring more flow, unity and awareness to your everyday life.
Heart meditations to uplift state and improve the connection and relationship to oneself and others.
Tools to bridge calmness and stillness and awareness into our everyday life
Limited to 12 people
Accommodation is available at additional cost if people are wanting to extend the retreat experience.
Lunch is included soup, breads and salad
Morning and afternoon tea of fruit and healthy treats
unlimited fresh tea
please PM to express your interest or follow this link