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Soul Adventure: Old Growth Cedars


Soul Adventure: Old Growth Cedars

Are you ready to go on an adventure that nourishes your soul? Join me on this guided full-day outing that brings together movement, healing, and growth in an amazing, sacred, and special old growth forest located near Nelson, BC (on Kokanee Creek toward the Kokanee Glacier).

I have created these adventures and believe in them whole-heartedly because Nature and Mother Earth provide our greatest source for love, nourishment, joy, peace, and connection to ourselves, ancient wisdom, intuition, and spirit.

You’ll learn, heal, meditate, and move in the elements. The perfect way to connect in, root down, and create community in a safe, supportive environment where I help you bridge mind, body, and soul with earth and spirit.

Although we are hiking, this is SO much more than a hike. The emphasis is on energy, and connecting to self, earth, and spirit. You may have heard about forest bathing, forest meditation, or moving meditation. These sessions are incorporating those concepts with added uniqueness of guided meditation and breath work, energy healing, and other bits of goodness.

You'll discover new ways to connect and be with the earth and spirit, exploring the forest with new eyes. You'll experience healing, expansion, and growth in the natural elements while deepening your connection to self.

***PRE-REGISTRATION IS REQUIRED*** As we approach the date, I will arrange optional carpooling—you’re welcome to drive yourself, but there is travel up a forest service road (toward the Kokanee Glacier) and a high-clearance vehicle and comfort driving forestry roads will be necessary if taking your own vehicle. We will depart from Creston at 8am and plan to be back to Creston by 5pm.

Although there is a drop-down into the forest (and a climb back out), this is a relatively easy hike and we will be spending a lot of time stopping, exploring, and connecting. We will also settle in by the creek (or wherever the group is feeling called) for a guided meditation that will work with the universal and group energies, and help you connect into your breath and body, calm your mind, root into the earth, connect to spirit, and open your heart.

Everyone will also receive hands-on energy work, and then will be given time to be quiet with themselves, reflect, and journal, if they choose.

We will also gather to share snacks and iced tea (provided) as a part of a circle where we can also share thoughts, feelings, experiences, gratitude, and whatever comes forward.

I will be sharing and teaching throughout the hike; these are fluid and intuitive adventures based on the needs and energy of the group. Lots will come through as we go, and Mother Nature always brings beautiful and unexpected medicine. That is part of the magic and mystery of it all!

This is a trail and area that I am familiar with. We will discuss safety and an emergency plan prior to departing, and I also pack bear spray and a whistle and first aid kit.

You will need to wear appropriate footwear and layered clothing appropriate for the day’s weather. Pack a backpack with lots of water, lunch, and extra snacks if you think you’ll need them. You’re encouraged to bring a pen and journal, and anything else that is called to come with you, such as crystals.

This full-day session is $125. Please message me to register or ask questions via Facebook, text/call 250-464-0321 or email dmlvbGV0ZmxhbWVob2xpc3RpY2hlYWxpbmcgfCBnbWFpbCAhIGNvbQ==.

I cannot wait to share this heartfelt and magical experience with you!

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Map Kokanee Old Growth Forest, near Nelson, BC, Nelson, Canada
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