Self Care, Deep Healing & Community: A Hakomi Retreat
This will be a four-day residential retreat for Hakomi and other Body Centered Therapists who wish to learn, hold, and be held in a supportive Hakomi-Centered environment lead by Senior Hakomi Trainer, Jaci Hull.
Using mindfulness, the Hakomi Principles and small group exercises, we will co-create a loving and wise circle where each participant has a chance to move through stuck areas or traumas with the support of your colleagues. Sessions will be debriefed in small and large groups to illustrate the Hakomi process and the various maps that we draw from.
This retreat is intended to combine rich learning with deep self care to help counteract the “healers habit” of giving more readily than receiving. It is meant to recharge your nourishment reserves.