# Event Details

- **Event Name**: Rise & Glow - Qi Gong Tai Chi  For Beginners 
- **Event Start and End Date**: Wed, 24 Jun, 2026 at 09:30 am – Wed, 24 Jun, 2026 at 10:30 am
- **Event Description**: Chronic pain, poor sleep, stiff joints, stress, and low energy cost more than money — they slowly affect your freedom, vitality, and quality of life ?

Take a gentle pause for yourself this week and reconnect with your body, breath, and mind through **Qi Gong (Taoist Yoga) & Tai Chi** — ancient Chinese healing arts that have supported wellbeing for thousands of years ?

This calming yet powerful practice combines mindful movement, breathwork, posture, and relaxation techniques to help you feel more balanced, grounded, and energised naturally.

This class helps you:
? release tension and stiffness
? improve balance, mobility, and coordination
? calm a busy or anxious mind
? support better sleep and relaxation
☀️ boost energy and circulation naturally


Perfect for:
✓ Complete beginners
✓ Anyone feeling stressed, tired, stiff, or overwhelmed
✓ Older adults wanting gentle movement
✓ People recovering from burnout or seeking mindful self-care
✓ Anyone curious about Tai Chi & Qi Gong

No fitness level, flexibility, or previous experience needed ?
You do not need to “be fit” to start — this practice meets you where you are.

Led by ACC-accredited Tai Chi & Qi Gong teacher Jingjing, classes are welcoming, supportive, and beginner-friendly, with step-by-step guidance in a relaxed environment.

? Casual drop-in class — come give it a try

? Wednesdays · Trafalgar Street Hall
? 9:30am (doors open 9:15am)
? Drop-in: $17

Your health is your wealth ?
- **Event URL**: https://allevents.in/nelson/rise-and-glow-qi-gong-tai-chi-for-beginners/200030271975413
- **Event Categories**: health-wellness, workshops, art, yoga
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details


## Event venue details

- **city**: Nelson
- **state**: NE
- **country**: New Zealand
- **location**: Trafalgar St Hall
- **lat**: -41.269665
- **long**: 173.284212
- **full address**: Trafalgar St Hall, 67 Trafalgar St, The Wood, Nelson 7010, New Zealand, Nelson

## Event gallery

- **Alt text**: Rise & Glow - Qi Gong Tai Chi  For Beginners
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/addfc68350c631899787218e755612b364c7fc5e0537dec3efef9b5c834a8680-rimg-w1200-h675-dcf6a64a-gmir?v=1781911632

## FAQs

- **Q**: When and where is Rise & Glow - Qi Gong Tai Chi  For Beginners  being held?
  - **A:** Rise & Glow - Qi Gong Tai Chi  For Beginners  takes place on Wed, 24 Jun, 2026 at 09:30 am to Wed, 24 Jun, 2026 at 10:30 am at Trafalgar St Hall, 67 Trafalgar St, The Wood, Nelson 7010, New Zealand, Nelson.
- **Q**: Who is organizing Rise & Glow - Qi Gong Tai Chi  For Beginners ?
  - **A:** Rise & Glow - Qi Gong Tai Chi  For Beginners  is organized by The Healing Hut - Tai Chi, Qigong & Self-Care.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Rise & Glow - Qi Gong Tai Chi  For Beginners  is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Nelson, this event is thoughtfully curated to deliver a standout experience worth every moment. If Rise & Glow - Qi Gong Tai Chi  For Beginners  sounds like your kind of event, don't wait - spots fill up fast.

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