# Event Details

- **Event Name**: [Full] Calm Body, Quiet Mind – Evening Qi Gong 
- **Event Start and End Date**: Tue, 24 Feb, 2026 at 07:30 am – Tue, 24 Feb, 2026 at 08:30 am
- **Event Description**: Are you looking for a way to unwind after work, de-stress your body and mind, and sleep better at night?
Calm Body, Quiet Mind – Evening Qi Gong is a gentle movement practice designed for evening relaxation, stress relief, grounding, and overall wellbeing — everyone is welcome.

Qi Gong (often called Taoist Yoga) is an ancient Chinese mind–body practice that uses slow, intentional movement, deep breathing, and focused awareness to support physical, emotional, and mental balance. It’s rooted in centuries of Daoist tradition and recommended for calming the nervous system, improving circulation, and harmonising body and mind.

In each calm, one-hour session, you’ll be guided to:
✨ Release tension from the body and settle the nervous system
✨ Quiet the mind and ease daily stress
✨ Improve circulation, energy flow, and flexibility
✨ Support better sleep and deeper relaxation
✨ Feel more grounded, present, and at ease in your body
✨ Connect with a gentle, supportive community

This class is ideal if you:
? Feel tired or overwhelmed at the end of the day
? Want to ground your body and calm your mind before sleep
? Struggle with stress, anxiety, or restless nights
? Want a gentle holistic practice that nourishes your whole self
? Are curious about Taoist Yoga / Qi Gong and how it works

No prior experience is needed — movements are adaptable, and you can practise standing or seated.

? Time: Tuesdays, 5:30 – 6:30 pm
? Location: Pūtangitangi Greenmeadow Centre
?  $15 casual session

? To learn more about Qi Gong (benefits, history, and how it works), read this blog：

https://healinghutnz.com/blogs/tai-chi-qigong-rongoa-tips/what-is-qigong-benefits-history-and-how-it-works

?Register: https://healinghutnz.com/products/calm-body-quiet-mind-evening-qi-gong-drop-in or contact Jingjing 027 4348 586
- **Event URL**: https://allevents.in/nelson/full-calm-body-quiet-mind-evening-qi-gong/200029675837048
- **Event Categories**: health-wellness, workshops, yoga
- **Interested Audience**: 
  - total_interested_count: 3

## Ticket Details

- **Ticket URL**: https://healinghutnz.com/products/calm-body-quiet-mind-evening-qi-gong-drop-in?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=nelson-events

## Event venue details

- **city**: Nelson
- **state**: NE
- **country**: New Zealand
- **location**: Pūtangitangi Greenmeadows Centre
- **lat**: -41.31346
- **long**: 173.23364
- **full address**: Pūtangitangi Greenmeadows Centre, Nelson, New Zealand

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: The Healing Hut - Tai Chi, Qigong & Self-Care (https://allevents.in/org/the-healing-hut-tai-chi-qigong-and-self-care/20215185)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/b43d6eb0cc9b59cec193890943b6c21fc87c4af14b57af182d1bc72853d8498b-rimg-w1200-h675-dc322d5c-gmir?v=1771350467
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/010dc3a37737953f1d45fdeccfd5ef64f3f6a4805d580eaef1fd5db0996b657f-rimg-w300-h300-dc322d5c-gmir?v=1771350468

## FAQs

- **Q**: When is the event happening?
  - **A:** Tue, 24 Feb, 2026 at 07:30 am
- **Q**: Where is the event happening?
  - **A:** Pūtangitangi Greenmeadows Centre, Nelson, New Zealand
- **Q**: Who is organizing the event?
  - **A:** The Healing Hut - Tai Chi, Qigong & Self-Care
- **Q**: What type of event is this?
  - **A:** health-wellness, workshops, yoga
- **Q**: Where can I find ticket details about [Full] Calm Body, Quiet Mind – Evening Qi Gong  ?
  - **A:** You can find ticket details about this event on AllEvents.

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