💨 Join us at Salmo For-rest retreat Center for a deeply transformative breathwork workshop with Wahsonti:io, designed for participants of all levels. This workshop focuses on the fundamentals of developing a home practice, equipping you with the essential tools to engage in deep breathwork—whether you’re beginning your day with clarity or ending it with intention.
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We will begin the session with yoga and somatic movement led by Chevayo, aimed at preparing the body for the breath wave experience. You will learn how to approach breathwork from various emotional and physical states, such as feeling groggy, sick, or stressed, enabling you to return to a more regulated state of being.
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Throughout the workshop, you will receive personalized, hands-on guidance on breath techniques, along with strategies for mindfulness—key components for a meaningful practice. We will also explore how to create your own deep ritual practice, incorporating elements such as altars and words of intention.
After the workshop, we invite you to participate in a deep breathwork ceremony, a sacred space for healing, self-reflection, and celebration. The ceremony will be thoughtfully prepared to honor the energies around us and will provide a supportive environment for personal growth. 🤍
🫖 enjoy tea, and treats to conclude our evening together.
$55 per person, or bring a friend for $50 each.
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