# Event Details

- **Event Name**: Bodylight® (Pilates, Yoga, Qigong) & Yoga Nidra
- **Event Start and End Date**: Tue, 28 Jul, 2026 at 05:30 pm – Tue, 28 Jul, 2026 at 06:30 pm
- **Event Description**: No class on 17th April 2026!!!

Remind and inspire yourself to move safely with a mindful approach - Bodylight®. The session draws from different teachings and is always in tune with energy of the group. Feel the muscles, and tap deeper into muscle activity, isolation, flexibility, mobility, and stability through Pilates/Yoga and Qigong. A focused and present mind yields powerful results on both physical and mental levels. At the end of the session, we transition to calmness with a shorter practice of Yoga Nidra (guided relaxation) for 15-20 minutes. A beautiful way to end your day and prepare your body for a deep sleep.

Anyone is welcome, regardless of gender, age, or experience.

When: Tuesdays 5:30pm - 6:30 pm
Location: Studio Osteopathy Nelson, Level 1 - 54 Montgomery Square - Nelson 7010

Costs: $20 drop-in or $80 for 5x sessions
Mats + props are provided for indoor sessions.
- **Event URL**: https://allevents.in/nelson/bodylight-pilates-yoga-qigong-and-yoga-nidra/200030434037142
- **Event Categories**: health-wellness, pilates, workshops, yoga
- **Interested Audience**: 
  - total_interested_count: 2

## Ticket Details


## Event venue details

- **city**: Nelson
- **state**: NE
- **country**: New Zealand
- **location**: Osteopathy Nelson Health Collective
- **lat**: -41.273162053339
- **long**: 173.28258991241
- **full address**: Osteopathy Nelson Health Collective, Literacy Aotearoa, 43 Montgomery Sq, Nelson 7010, New Zealand, Nelson

## Event gallery

- **Alt text**: Bodylight® (Pilates, Yoga, Qigong) & Yoga Nidra
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/6e25d973feda7a4f6ab95d7ea92f08e8527487c1e6a9ddb4c211c997e331276e-rimg-w1200-h676-dc5f4e43-gmir?v=1784636022

## FAQs

- **Q**: When and where is Bodylight® (Pilates, Yoga, Qigong) & Yoga Nidra being held?
  - **A:** Bodylight® (Pilates, Yoga, Qigong) & Yoga Nidra takes place on Tue, 28 Jul, 2026 at 05:30 pm to Tue, 28 Jul, 2026 at 06:30 pm at Osteopathy Nelson Health Collective, Literacy Aotearoa, 43 Montgomery Sq, Nelson 7010, New Zealand, Nelson.
- **Q**: Who is organizing Bodylight® (Pilates, Yoga, Qigong) & Yoga Nidra?
  - **A:** Bodylight® (Pilates, Yoga, Qigong) & Yoga Nidra is organized by Jana Sojka - Massage & Movement Therapist.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Bodylight® (Pilates, Yoga, Qigong) & Yoga Nidra is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Nelson, this event is thoughtfully curated to deliver a standout experience worth every moment. If Bodylight® (Pilates, Yoga, Qigong) & Yoga Nidra sounds like your kind of event, don't wait - spots fill up fast.

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