# Event Details

- **Event Name**: 90 min Yin and Restorative Yoga - 7 week block
- **Event Start and End Date**: Thu, 30 Jul, 2026 at 09:30 am – Thu, 30 Jul, 2026 at 11:00 am
- **Event Description**: 90 min Yin and Restorative Yoga class
7 week block

Thursdays
9.30am - 11am

Dates - 
July 30 
August 6, 13, 20, 27 
Sept 3, 17 
(no class Sept 10)

At the Riverside Community Centre

In these 90 minute classes you will experience the benefits of Yin Yoga, Restorative Yoga and Yoga Nidra.

A space to unwind, slow down and go inwards.

Yin Yoga offers increased flexibility, improved joint mobility, reduced stress and anxiety, and better emotional regulation. It also helps to balance the mind and body, and may enhance energy flow through the body.
In Yin Yoga we hold mostly passive poses to work into the connective tissue, ligaments, bones, joints and fascia.
Each pose is held for 3 minutes.

Restorative Yoga offers numerous physical and mental benefits, including stress reduction, improved sleep, enhanced flexibility, pain relief, and emotional balance. It's a gentle practice that supports the body's natural healing mechanisms and promotes overall well-being. 
In Restorative Yoga we hold each pose for 10 minutes, with the help of props, to support us to really release and let go.

Yoga Nidra offers stress reduction, improved sleep, enhanced focus, and emotional balance. It helps calm the mind, release tension, and promote a deeper state of relaxation.

Investment for 7 week block
$140

Booking essential as it is limited to 8 spaces.

Contact Jo
0211709495
- **Event URL**: https://allevents.in/nelson/90-min-yin-and-restorative-yoga-7-week-block/200030204083143
- **Event Categories**: health-wellness, yoga, workshops
- **Interested Audience**: 
  - total_interested_count: 27

## Ticket Details


## Event venue details

- **city**: Nelson
- **state**: NE
- **country**: New Zealand
- **location**: Riverside Community NZ
- **lat**: -41.16414
- **long**: 172.99367
- **full address**: Riverside Community NZ, 289 Main Road Lower Moutere,Lower Moutere, New Zealand, Nelson

## Event gallery

- **Alt text**: 90 min Yin and Restorative Yoga - 7 week block
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/deb8de845d0699e06b3052f4ab62d9768865085ca354b6eda97a7191a3fad2f5-rimg-w1100-h619-dc050503-gmir?v=1785256396

## FAQs

- **Q**: When and where is 90 min Yin and Restorative Yoga - 7 week block being held?
  - **A:** 90 min Yin and Restorative Yoga - 7 week block takes place on Thu, 30 Jul, 2026 at 09:30 am to Thu, 30 Jul, 2026 at 11:00 am at Riverside Community NZ, 289 Main Road Lower Moutere,Lower Moutere, New Zealand, Nelson.
- **Q**: Who is organizing 90 min Yin and Restorative Yoga - 7 week block?
  - **A:** 90 min Yin and Restorative Yoga - 7 week block is organized by Breathe Yoga.
- **Q**: Who is this event for? Is it right for me?
  - **A:** 90 min Yin and Restorative Yoga - 7 week block is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Nelson, this event is thoughtfully curated to deliver a standout experience worth every moment. If 90 min Yin and Restorative Yoga - 7 week block sounds like your kind of event, don't wait - spots fill up fast.

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