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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Nelson. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Nelson.
|22 Jan 2021||10 DAYS EMPTINESS RETREAT||Chandrakirti Meditation Centre, Nelson, NE|
|13 Apr 2021||Life After School - Whats next (Nelson)||The Beachcomber Hotel Nelson|
|12 Feb 2021||BUILDING WITH ADOBE (MUD) BRICKS WORKSHOP||Chandrakirti Meditation Centre, Nelson, NE|
|03 Mar 2021||An Introduction to Mindfulness and Meditation Nelson||Fellworth House, Nelson, NE|
|07 Feb 2021||Nelson Hardpark & Sound Off 2021||A & P Show Grounds, Nelson, NE|
|29 Jan 2021||The Chakra haka experience||Cloud 8, Nelson, NE|
|21 Jan 2021||Pregnancy Pilates||Activate Physiotherapy, Nelson, NE|
|20 Jan 2021||Kwhai Yoga with Kate - Wellness Wednesdays||Yoga Jai, Nelson, NE|
|14 Feb 2021||Peace in the Park||Anzac Park, Nelson, New Zealand|
|22 Jan 2021||Mums and Bubs Pilates||Activate Physiotherapy, Nelson, NE|