

# Event Details

- **Event Name**: Bulletproof Hips & Back for a Pain-Free Start to 2026 (6am & 9am Sessions)
- **Event Start and End Date**: Wed, 07 Jan, 2026 at 08:00 pm – Wed, 07 Jan, 2026 at 09:00 pm
- **Event Description**: Build a strong, resilient foundation by targeting your hips, glutes, and core — the key to moving well, reducing pain, and protecting your lower back.

This fully coached, beginner-friendly session is designed for people over 40 who want to move confidently, rebuild strength safely, and exercise without fear of injury.
✔ Improve mobility &amp; stability
✔ Reduce back and hip pain
✔ Learn simple exercises you can repeat at home
✔ No rushing, no pressure, no bootcamp vibes
Smart, protective training — not a bootcamp.
Because starting 2026 pain-free beats starting injured.
- **Event URL**: https://allevents.in/nelson-bay/bulletproof-hips-and-back-for-a-pain-free-start-to-2026-6am-and-9am-sessions/200029459156717
- **Event Categories**: workshops
- **Interested Audience**: 
  - total_interested_count: 7

## Ticket Details

- **Ticket URL**: http://facebook.com/200029459156717?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=nelson+bay-events

## Event venue details

- **city**: Nelson Bay
- **state**: NS
- **country**: Australia
- **location**: Tomaree Sports Fields
- **lat**: -32.737110358443
- **long**: 152.11874284842
- **full address**: Tomaree Sports Fields, 20 Aquatic Clos, Nelson Bay NSW 2315, Australia, Nelson Bay

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Top Notch Fitness (https://allevents.in/org/top-notch-fitness/25881431)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/f0944d6d28fdd2e2334d87846835a4c08cefb1243c20ced0501691aeb91e17ae-rimg-w1200-h675-dc181a26-gmir?v=1767807557
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/47a08469d0bf5beb99ee9cd582074764849be277cbf81b14999711553cbab262-rimg-w300-h300-dc181a27-gmir?v=1767807557

## FAQs

- **Q**: When is the event happening?
  - **A:** Wed, 07 Jan, 2026 at 08:00 pm
- **Q**: Where is the event happening?
  - **A:** Tomaree Sports Fields, 20 Aquatic Clos, Nelson Bay NSW 2315, Australia, Nelson Bay
- **Q**: Who is organizing the event?
  - **A:** Top Notch Fitness
- **Q**: What type of event is this?
  - **A:** workshops
- **Q**: Where can I find ticket details about Bulletproof Hips & Back for a Pain-Free Start to 2026 (6am & 9am Sessions) ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

```json
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        "@type": "Event",
        "name": "Bulletproof Hips &amp; Back for a Pain-Free Start to 2026 (6am &amp; 9am Sessions)",
        "image": "https://cdn-az.allevents.in/events2/banners/f0944d6d28fdd2e2334d87846835a4c08cefb1243c20ced0501691aeb91e17ae-rimg-w1200-h675-dc181a26-gmir?v=1767807557",
        "startDate": "2026-01-07",
        "endDate": "2026-01-07",
        "url": "https://allevents.in/nelson-bay/bulletproof-hips-and-back-for-a-pain-free-start-to-2026-6am-and-9am-sessions/200029459156717",
        "location": {
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        "description": "Build a strong, resilient foundation by targeting your hips, glutes, and core — the key to moving well, reducing pain, and protecting your lower back.\n\nThis fully coached, beginner-friendly session is designed for people over 40 who want to move confidently, rebuild strength safely, and exercise wit",
        "organizer": [
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                "@type": "Organization",
                "name": "Top Notch Fitness",
                "url": "https://allevents.in/org/top-notch-fitness/25881431"
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]
```